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Dec 5, 2025, 8:12 am

2025 12 05 上饒>鳳凰>潮州

今天騎回汕頭，路程過百公里，大慨3：30踩到潮州，路程已經90。汕頭車友今晚約了飯聚，看時間有點太趕，因此早些結束，改為打車回汕頭。

今天路線如果從上饒直接踩回潮州，前段好大部份是昨天的路線，因為不想走回頭路，改為經鳳凰鎮。

這樣的改動，多踩約10km，另外有好長的上坡路，看過高德地圖的估算，時間上應該無問題；我實際的騎行時間，連休息，比高德估計快了超過一個鐘。

往鳳凰的上坡路雖然長，但斜度不大，不算艱辛。我接近12點經過鳳凰，當時未覺肚餓，故此繼續前行，但係離開鳳凰後，仍然有好長的上坡路，偶然有一些茶廠，沒有其他店舖，感覺肚餓也只能繼續騎行，直到文祠，見到第一間士多，立刻停下，吃了一罐八寶粥醫肚。

之後依照導航，一路踩到潮州古城，結束騎行。

單車：Brompton T M12

今天騎回汕頭，路程過百公里，大慨3：30踩到潮州，路程已經90。汕頭車友今晚約了飯聚，看時間有點太趕，因此早些結束，改為打車回汕頭。 今天路線如果從上饒直接踩回潮州，前段好大部份是昨天的路線，因為不想走回頭路，改為經鳳凰鎮。 這樣的改動，多踩約10km，另外有好長的上坡路，看過高德地圖的估算，時間上應該無問題；我實際的騎行時間，連休息，比高德估計快了超過一個鐘。 往鳳凰的上坡路雖然長，但斜度不大，不算艱辛。我接近12點經過鳳凰，當時未覺肚餓，故此繼續前行，但係離開鳳凰後，仍然有好長的上坡路，偶然有一些茶廠，沒有其他店舖，感覺肚餓也只能繼續騎行，直到文祠，見到第一間士多，立刻停下，吃了一罐八寶粥醫肚。 之後依照導航，一路踩到潮州古城，結束騎行。 單車：Brompton T M12
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By: Evergreen
Started in: 潮州市, 广东, CN
Distance: 90.6 km
Selected: 90.6 km
Elevation: + 849 / - 913 m
Moving Time: 04:43:05
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Page Views: 4
Departed: Dec 5, 2025, 8:12 am
Starts in: 潮州市, 广东, CN
Distance: 90.6 km
Selected distance: 90.6 km
Elevation: + 849 / - 913 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:35:46
Selection Duration: 27346
Moving Time: 04:43:05
Selection Moving Time: 04:43:05
Stopped Time: 02:52:41
Calories: 4257
Max Watts:
Avg Watts: 251
WR Power
Work
Max Speed: 46.6 kph
Avg Speed: 19.2 kph
Pace: 00:05:01
Moving Pace: 00:03:07
Max HR: 201 bpm
Min HR: 96 bpm
Avg HR: 148 bpm
Heartrate zones:
Zone 1: 43 minutes
Zone 2: 54 minutes
Zone 3: 45 minutes
Zone 4: 27 minutes
Zone 5: 9 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • TCX Course

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  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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