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Dec 14, 2025, 11:03 am

20251214 紅磡>竹園>沙田坳>彩雲>飛鵝山>彩雲>土瓜灣>紅磡

一坳一鵝

多位車友提早於聖誕假期前出遊，猛男谷沒有召集，那就自己踩。不想踩太遠，就踩兩星期前，因小布飛輪問題，沒完成的一坳一鵝 - 沙田坳與飛鵝山；這次亦順便試新鎖鞋。

單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)
路線：紅磡、土瓜灣、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、扎山道、清水灣道、飛鵝山道、扎山道、坪石村、麗晶花園、承啟道、啟德體育園、九龍城碼頭、土瓜灣、紅磡

一坳一鵝 多位車友提早於聖誕假期前出遊，猛男谷沒有召集，那就自己踩。不想踩太遠，就踩兩星期前，因小布飛輪問題，沒完成的一坳一鵝 - 沙田坳與飛鵝山；這次亦順便試新鎖鞋。 單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R) 路線：紅磡、土瓜灣、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、扎山道、清水灣道、飛鵝山道、扎山道、坪石村、麗晶花園、承啟道、啟德體育園、九龍城碼頭、土瓜灣、紅磡
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 29.0 km
Selected: 29.0 km
Elevation: + 1013 / - 998 m
Moving Time: 02:36:41
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Page Views: 4
Departed: Dec 14, 2025, 11:03 am
Starts in: 香港, 港島, HK
Distance: 29.0 km
Selected distance: 29.0 km
Elevation: + 1013 / - 998 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:55:17
Selection Duration: 14117
Moving Time: 02:36:41
Selection Moving Time: 02:36:41
Stopped Time: 01:18:36
Calories: 2309
Max Watts:
Avg Watts: 246
WR Power
Work
Max Speed: 40.8 kph
Avg Speed: 11.1 kph
Pace: 00:08:06
Moving Pace: 00:05:24
Max Cadence: 99 rpm
Min Cadence: 21 rpm
Avg Cadence: 63 rpm
Max HR: 198 bpm
Min HR: 99 bpm
Avg HR: 146 bpm
Heartrate zones:
Zone 1: 31 minutes
Zone 2: 35 minutes
Zone 3: 29 minutes
Zone 4: 11 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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  • Google Earth (.kml)
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