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A beautiful Fall day to enjoy the color, which is setting in in earnest now. Road out to Stockdale via K177 and Blue River Hills Rd. Opted out of the nasty hill climb out there, but did some ill-advised gravel grinding on skinny road tires. The access road on the South side of Stockdale is a bit over 2 miles long, about a mile more than I bargained for. Still, the hillsides over the lake are pretty, so it was worth the adventure. Came home on Stockdale Park Rd, though Frog Holler, and back down K177. While the idiot rumble strips near town have been patched on K177, the pointless endless miles of them to the North have not. There was a brisk West-to-Southwest cross wind for most of the ride, in comfortable 70F temps. Wore the Fall uniform of SmartWool jersey and bibs. Wanted to wear my new Sohoku Team jersey, but thought it too light. I could probably have gotten by with it.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 37,3 mi |
Selected: | 37,3 mi |
Elevation: | + 1386 / - 1367 pie |
Moving Time: | 02:51:12 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 41 |
Departed: | 19 oct 2014 13:22 |
Starts in: | Manhattan, KS, US |
Distance: | 37,3 mi |
Selected distance: | 37,3 mi |
Elevation: | + 1386 / - 1367 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:07:51 |
Selection Duration: | 11271 |
Moving Time: | 02:51:12 |
Selection Moving Time: | 02:51:12 |
Stopped Time: | 00:16:39 |
Calories: | 2305 |
Max Watts: | |
Avg Watts: | 229 |
WR Power | |
Work | |
Max Speed: | 33,5 mph |
Avg Speed: | 13,1 mph |
Pace: | 00:05:01 |
Moving Pace: | 00:04:35 |
Max Cadence: | 129 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 172 bpm |
Min HR: | 104 bpm |
Avg HR: | 142 bpm |
Heartrate zones: | |
Zone 1: | 28 minutos |
Zone 2: | 30 minutos |
Zone 3: | Una hora 12 minutos |
Zone 4: | 27 minutos |
Zone 5: | 3 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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