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Wantagh Ave 8 miler
By
nlec
October 27, 2014, 5:40 am
8.2
mi
116
ft
2.1
%
1:07
hrs
118
ft
-2.6
%
Wantagh, NY
Public (57 views)
Departed Oct 27, 2014
Nike Air Pegasus +30
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Metrics
Distance
8.2 mi
Elevation
+ 135 ft / -136 ft
Max Grade
2.1%
Avg Grade
0.0%
Total Duration
01:07:50
Moving Time
01:07:49
Stopped Time
00:00:01
Max Speed
7.8 mph
Avg Speed
7.2 mph
VAM
72 Vm/h
Ascent Time
00:34:22
Descent Time
00:33:27
Pace
00:08:19
Moving Pace
00:08:19
Calories
293
Segments
Wantagh Avenue Loop 4 miler
4 mi
00:36:16
405 ft
7.2 mph
1.1%
Wantagh Avenue Loop 8 miler
8.2 mi
01:07:42
134 ft
7.2 mph
-0.0%
Laps
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Comments
Ele
Grade
8.2 miles · +116 ft / -118 ft
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8
7
6
5
4
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2
1
ele
(ft)
200
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100
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