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Wantagh Ave 8 miler
By
nlec
December 13, 2011, 6:47 am
8.2
mi
146
ft
2.1
%
1:07
hrs
143
ft
-2.8
%
Wantagh, NY
Public (60 views)
Departed Dec 13, 2011
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Metrics
Distance
8.2 mi
Elevation
+ 146 ft / -143 ft
Max Grade
2.1%
Avg Grade
0.0%
Total Duration
01:07:10
Moving Time
01:07:10
Stopped Time
00:00:00
Max Speed
14.1 mph
Avg Speed
7.3 mph
VAM
77 Vm/h
Ascent Time
00:34:30
Descent Time
00:32:40
Pace
00:08:13
Moving Pace
00:08:13
Calories
292
Laps
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Comments
Ele
Grade
8.2 miles · +146 ft / -143 ft
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