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10/29/14

By Kevin Prentice
October 29, 2014, 6:22 am
6.9mi
270ft
9.5%
0:30hrs
236ft
-8.3%
Portland, ORPublic (26 views) Departed Oct 29, 2014Giant Defy

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Metrics

  • Distance
    6.9 mi
  • Elevation
    + 270 ft / -236 ft
  • Max Grade
    9.5%
  • Avg Grade
    0.3%
  • Total Duration
    00:35:56
  • Moving Time
    00:30:14
  • Stopped Time
    00:05:42
  • Max Speed
    22.2 mph
  • Avg Speed
    13.7 mph
  • VAM
    283 Vm/h
  • Ascent Time
    00:17:26
  • Descent Time
    00:12:48
  • Pace
    00:05:11
  • Moving Pace
    00:04:21
  • Calories
    274

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Ele
Grade
Speed
6.9 miles · +270 ft / -236 ft
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drag to zoom indistance in miles (switch to time)654321ele
(ft)20015010050
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