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10/30/14

By Kevin Prentice
October 30, 2014, 6:18 am
7mi
266ft
11.7%
0:30hrs
230ft
-10.3%
Portland, ORPublic (29 views)Departed Oct 30, 2014Giant Defy

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Metrics

  • Distance
    7 mi
  • Elevation
    + 264 ft / -229 ft
  • Max Grade
    11.7%
  • Avg Grade
    0.3%
  • Total Duration
    00:58:22
  • Moving Time
    00:30:28
  • Stopped Time
    00:27:54
  • Max Speed
    21.3 mph
  • Avg Speed
    13.8 mph
  • VAM
    273 Vm/h
  • Ascent Time
    00:17:41
  • Descent Time
    00:12:47
  • Pace
    00:08:19
  • Moving Pace
    00:04:20
  • Calories
    278

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Ele
Grade
Speed
7 miles · +266 ft / -230 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)20015010050
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