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Judy, Carl, TJ and Pete started at 7, and I started about 7 minutes behind them and gave chase, trying to catch them before Clear Creek, and falling just short. Pete was swinging his leg off his bike at the Clear Creek visitor's center as I went by and circled in from the lower driveway. But I didn't fool anyone... However, I was pleased to have averaged over 10 mph (10.3 mph) for the 9.3 miles at an average grade of 5.3%. I would like to think I could ride 10mph when the grade is 5%, but it was actually a hard pace for me.
Judy and Carl were going to climb Mt. Wilson, while we went on by Red Box to Upper Big Tujunga, which we descended to Angeles Forest Hwy, then climbed to Mill Creek Summit. From there, we descended to Aliso Canyon, which we then descended to Soledad Canyon, stopping in Acton for food. We took Sand Canyon up to Bear Divide and then climbed to Camp 9 before continuing on Little T to Foothill. We climbed through Sunland and Tujunga using Hillrose, and continued on the high roads above Foothill until we descended Briggs. Nice cool day, perfect for me, but a little cold for those skinny fellers at times.
By: | dhartson@gmail.com |
Started in: | La Cañada Flintridge, CA, US |
Distance: | 100,6 mi |
Selected: | 100,6 mi |
Elevation: | + 10954 / - 10970 pi |
Moving Time: | 07:24:21 |
Page Views: | 466 |
Departed: | 15 nov. 2014 à 07h06 |
Starts in: | La Cañada Flintridge, CA, US |
Distance: | 100,6 mi |
Selected distance: | 100,6 mi |
Elevation: | + 10954 / - 10970 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:43:44 |
Selection Duration: | 31424 |
Moving Time: | 07:24:21 |
Selection Moving Time: | 07:24:21 |
Stopped Time: | 01:19:23 |
Calories: | 5987 |
Max Watts: | |
Avg Watts: | 229 |
WR Power | |
Work | |
Max Speed: | 47,0 mph |
Avg Speed: | 13,6 mph |
Pace: | 00:05:12 |
Moving Pace: | 00:04:25 |
Max Cadence: | 208 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 170 bpm |
Min HR: | 81 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 1 heure 59 minutes |
Zone 2: | 2 heures 3 minutes |
Zone 3: | 36 minutes |
Zone 4: | 40 minutes |
Zone 5: | une minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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