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雷公田、尖鼻咀、雞伯嶺
今天原定是踩山的,但係去到錦上路站時,好大的雨,大埔的車友也因中途避雨,仍未能離開大埔;如是者等了約半小時,決定取消。我與輝哥等到雨停,商量有什麼路線,最後決定了踩上雷公田,之後踩去上次不夠時間去的尖鼻咀。
從荃錦公路轉入往雷公田的引水道,一路前行,原計劃是跟著引水道的車路騎行,落山去河背的,但係過了清潭水塘小許,發現有一段落山的筷子路,好奇心帶著我們落去,原來是落元崗村的,不用踩到河背,這算是一條落山的捷徑。
落山後,一路沿單車徑騎行到元朗工業村,踩魚塘區到尖鼻咀、流浮山。到流浮山後,一是上菠蘿山,另一就是踩去天水圍。我忽然想起凌渡寺和雞伯嶺,凌渡寺和雞伯嶺是好耐之前跟車友去過,對路線沒印象。後來憑著輝哥對地方熟悉,終於找到雞伯嶺。
雞伯嶺下來後,雨又來了,在西部通道行車橋下避雨,雨轉弱後,繼續騎出去,洪水橋午飯後,騎到屯門站搭車返歸。
單車:Intense Tazer VP FRO
路線:錦上路站、上村、荃錦公路、雷公田、清潭水塘、元崗村、錦上路、青山公路、元朗工業村、尖鼻咀魚塘區、流浮山、雞伯嶺、洪水橋、兆康、屯門站
By: | Evergreen |
Started in: | 錦田 Kam Tin, HK, CN |
Distance: | 45.2 km |
Selected: | 45.2 km |
Elevation: | + 364 / - 345 m |
Moving Time: | 03:01:56 |
Page Views: | 1679 |
Departed: | Jul 28, 2019, 9:43 am |
Starts in: | 錦田 Kam Tin, HK, CN |
Distance: | 45.2 km |
Selected distance: | 45.2 km |
Elevation: | + 364 / - 345 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:16:24 |
Selection Duration: | 18984 |
Moving Time: | 03:01:56 |
Selection Moving Time: | 03:01:56 |
Stopped Time: | 02:14:28 |
Calories: | 1915 |
Max Watts: | |
Avg Watts: | 178 |
WR Power | |
Work | |
Max Speed: | 42.4 kph |
Avg Speed: | 14.9 kph |
Pace: | 00:07:00 |
Moving Pace: | 00:04:01 |
Max HR: | 170 bpm |
Min HR: | 91 bpm |
Avg HR: | 120 bpm |
Heartrate zones: | |
Zone 1: | 12 minutes |
Zone 2: | 1 minute |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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