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11 gen 2014 09:12

2014-01-11 Cartwright Ride

Flower Mound to Highland Village to Lantana up HillTop to Hickory to Elm for lunch at Cartwright's. Most of us met up at the AMC Highland Village. Longest ride was about 45 miles. Mine was about 36. We had a mix of riders and a few extra stops, but overall not too many mechanicals and no lost riders. Food at the restaurant was good, and the route was fun. Was a good workout for me, since I've been pretty lazy over this winter break. I'm happy for the warmer weather, but I know my plants are going to suffer through the thaw/freeze cycles.

Flower Mound to Highland Village to Lantana up HillTop to Hickory to Elm for lunch at Cartwright's. Most of us met up at the AMC Highland Village. Longest ride was about 45 miles. Mine was about 36. We had a mix of riders and a few extra stops, but overall not too many mechanicals and no lost riders. Food at the restaurant was good, and the route was fun. Was a good workout for me, since I've been pretty lazy over this winter break. I'm happy for the warmer weather, but I know my plants are going to suffer through the thaw/freeze cycles.
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By: Josh (Xaminmo) Davis
Started in: Highland Village, TX, US
Distance: 36,0 mi
Selected: 36,0 mi
Elevation: + 1214 / - 1201 piedi
Moving Time: 02:45:04
Gear: Carbon
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Page Views: 25
Departed: 11 gen 2014 09:12
Starts in: Highland Village, TX, US
Distance: 36,0 mi
Selected distance: 36,0 mi
Elevation: + 1214 / - 1201 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:19:16
Selection Duration: 19156
Moving Time: 02:45:04
Selection Moving Time: 02:45:04
Stopped Time: 02:34:12
Calories: 1554
Max Watts:
Avg Watts: 263
WR Power
Work
Max Speed: 30,5 mph
Avg Speed: 13,1 mph
Pace: 00:08:52
Moving Pace: 00:04:35
Max Cadence: 232 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 184 bpm
Min HR: 59 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 25 minuti
Zone 2: 28 minuti
Zone 3: 31 minuti
Zone 4: 22 minuti
Zone 5: 14 minuti

Time spent at or above each speed
Average grade at each speed

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