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15 may 2026 10:59

2026 05 15 大埔

等了好多年的喜力仕貨架和擋泥板，終於到貨，有幸請得大師兄出手幫忙安裝，非常感謝。

因為要顧及摺合，貨架的呎吋和位置，幾乎沒有寬裕；還有各種巧思設計，就算熟悉如大師兄，也要超過一個鐘，如果我自己安裝，可能幾日都不能搞定。

單車：Helix Ultralight

等了好多年的喜力仕貨架和擋泥板，終於到貨，有幸請得大師兄出手幫忙安裝，非常感謝。 因為要顧及摺合，貨架的呎吋和位置，幾乎沒有寬裕；還有各種巧思設計，就算熟悉如大師兄，也要超過一個鐘，如果我自己安裝，可能幾日都不能搞定。 單車：Helix Ultralight
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 4,8 km
Selected: 4,8 km
Elevation: + 113 / - 115 m
Moving Time: 00:20:54
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Page Views: 6
Departed: 15 may 2026 10:59
Starts in: 香港, 港島, HK
Distance: 4,8 km
Selected distance: 4,8 km
Elevation: + 113 / - 115 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:30:48
Selection Duration: 5448
Moving Time: 00:20:54
Selection Moving Time: 00:20:54
Stopped Time: 01:09:54
Calories: 356
Max Watts:
Avg Watts: 284
WR Power
Work
Max Speed: 27,3 kph
Avg Speed: 13,9 kph
Pace: 00:18:47
Moving Pace: 00:04:19
Max Cadence: 87 rpm
Min Cadence: 16 rpm
Avg Cadence: 58 rpm
Max HR: 196 bpm
Min HR: 130 bpm
Avg HR: 161 bpm
Heartrate zones:
Zone 1: 1 minuto
Zone 2: 4 minutos
Zone 3: 5 minutos
Zone 4: 4 minutos
Zone 5: 2 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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