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Today was our last transit day. Tomorrow is either a loop from Matera, or forget about biking altogether. I'm leaning towards the latter.
It was a little cool when we started, but it warmed up to 20 °C as the day wore on. It wasn't too windy either.
We had two climbs today: the first shortly after leaving Alberobello, and the second as we got into Matera. The latter was rather steep and there was a lot of traffic. At least the road was wide for the climb.
Today's ride was mostly through the countryside, past farms. It was hilly from Alberobello to Gioia del Colle, then mostly flat until we approached Metera. There wasn't much traffic until we turned onto the SS7. It has one of those wonky "priority" route signs you see in Europe. Don't ask me what that means.
| By: | Greg Franks |
| Started in: | Comune di Alberobello, Puglia, IT |
| Distance: | 69,6 km |
| Selected: | 69,6 km |
| Elevation: | + 655 / - 654 m |
| Moving Time: | 03:47:24 |
| Gear: | Litespeed Gravel |
| Page Views: | 13 |
| Departed: | 18 may 2026 9:08 |
| Starts in: | Comune di Alberobello, Puglia, IT |
| Distance: | 69,6 km |
| Selected distance: | 69,6 km |
| Elevation: | + 655 / - 654 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:28:52 |
| Selection Duration: | 16132 |
| Moving Time: | 03:47:24 |
| Selection Moving Time: | 03:47:24 |
| Stopped Time: | 00:41:28 |
| Calories: | 1524 |
| Max Watts: | |
| Avg Watts: | 117 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 54,2 kph |
| Avg Speed: | 18,4 kph |
| Pace: | 00:03:51 |
| Moving Pace: | 00:03:15 |
| Max Cadence: | 117 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 126 bpm |
| Min HR: | 71 bpm |
| Avg HR: | 98 bpm |
| Heartrate zones: | |
| Zone 1: | 12 minutos |
| Zone 2: | 0 minutos |
| Zone 3: | 0 minutos |
| Zone 4: | 0 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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