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Rode with Pete, Judy and Kim. Saw Steve Meichtry, Rick Jacobson (riding that folding bicycle - very impressive getting around on those small diameter wheels), and plenty of other friends, both riding and serving as volunteers (notably Ken Mathis, Teresa Beck and Terri Boykins), and Kermit, of course! It was a beautiful day of riding, and made for a very notable birthday ride for me.
Some headwinds along the route, but nothing serious. A nice tail wind for part of the return on the early part of PCH.
No flats in our group. I missed a shift and slowed WAY down when transitioning to a climb and Kim, who was close on my wheel, crashed as a result; messed up her rear derailleur and bloodied her knee. :-(
Over 1.3 hrs stopped time; not too bad, considering... I pulled for most of the day, so the 17.1 mph avg moving speed was good, considering...
By: | dhartson@gmail.com |
Started in: | Malibu, CA, US |
Distance: | 198.5 mi |
Selected: | 198.5 mi |
Elevation: | + 7801 / - 7785 ft |
Moving Time: | 11:38:22 |
Page Views: | 1870 |
Departed: | Dec 7, 2014, 4:57 am |
Starts in: | Malibu, CA, US |
Distance: | 198.5 mi |
Selected distance: | 198.5 mi |
Elevation: | + 7801 / - 7785 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:58:46 |
Selection Duration: | 46726 |
Moving Time: | 11:38:22 |
Selection Moving Time: | 11:38:22 |
Stopped Time: | 01:20:24 |
Calories: | 9106 |
Max Watts: | |
Avg Watts: | 214 |
WR Power | |
Work | |
Max Speed: | 70.8 mph |
Avg Speed: | 17.1 mph |
Pace: | 00:03:55 |
Moving Pace: | 00:03:31 |
Max Cadence: | 237 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 160 bpm |
Min HR: | 80 bpm |
Avg HR: | 122 bpm |
Heartrate zones: | |
Zone 1: | 4 hours 0 minutes |
Zone 2: | 1 hour 47 minutes |
Zone 3: | 40 minutes |
Zone 4: | 2 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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