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Rode with Michael and Chuck. Extremely nice day for a ride. Michael led us on a new route over Black Canyon (the easy way), and then we went around the Big Sky loop, before heading to Hidden Valley and up Westlake Blvd and down Decker to PCH. From there, we headed south and returned on Topanga. Chuck went up Topanga like he was heading to a fire, and then paid for it when he was trying to stave off leg cramps. We sent Michael on and I stuck with Chuck, who did just fine. We made it back to CSUN just after the end of twilight, which was a good thing because it was the one time I had not brought my headlight.
By: | dhartson@gmail.com |
Started in: | L.A., CA, US |
Distance: | 102.6 mi |
Selected: | 102.6 mi |
Elevation: | + 7469 / - 7527 ft |
Moving Time: | 07:17:08 |
Page Views: | 73 |
Departed: | Dec 13, 2014, 8:12 am |
Starts in: | L.A., CA, US |
Distance: | 102.6 mi |
Selected distance: | 102.6 mi |
Elevation: | + 7469 / - 7527 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:05:22 |
Selection Duration: | 32722 |
Moving Time: | 07:17:08 |
Selection Moving Time: | 07:17:08 |
Stopped Time: | 01:48:14 |
Calories: | 5502 |
Max Watts: | |
Avg Watts: | 206 |
WR Power | |
Work | |
Max Speed: | 110.1 mph |
Avg Speed: | 14.1 mph |
Pace: | 00:05:18 |
Moving Pace: | 00:04:15 |
Max Cadence: | 232 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 60 rpm |
Max HR: | 170 bpm |
Min HR: | 75 bpm |
Avg HR: | 119 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 22 minutes |
Zone 2: | 46 minutes |
Zone 3: | 31 minutes |
Zone 4: | 21 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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