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Today I left my hotel in Sukumo after a rest day. I had brekky at Joyfull and left there around 10:30. I remember not really feeling up for cycling in the morning, but I got myself going anyway. Once I'd started I got into the flow of it, it was a nice coastal route to start.
The route took me inland a few times to pop out at the coast on the other side. After what felt like quite a long 25km I made it to the southern coastline. I gave Vipassana inspired meditation a go for the first time with some of Ari's advice. It was a nice break, and an interesting experiment. I'd like to keep doing it daily. After that I eventually made it to a convenience store where I had a choccy and a coffee. Realising it was another 35km to Shimanto and already 3:30, I decided to really pump it with the cycling.
I made it about 5km before I realised I'd left my camera at the convenience store. I went back there and got the camera, but it was a pretty shit feeling to have just been inspired to push hard and then have to backtrack the 20 minutes I just powered through. I decided to cut through inland and not see that corner of the coast to save some time. The inland part had a decent climb which I absolutely powered through again. I didn't want to feel defeated, so I just raised my mental even harder. It was a good feeling to do it all in one go, at a pretty fast pace.
I made it to a bridge just before Shimanto and checked my maps. Turns out there's a rest stop here that's good for camping and a Lawson nearby, so I don't actually need to go right into the city! That's a good win in my books, especially since rain is coming soon.
| By: | Lewis |
| Started in: | 宿毛市, 高知, JP |
| Distance: | 85.1 km |
| Selected: | 85.1 km |
| Elevation: | + 1209 / - 1208 m |
| Moving Time: | 04:28:49 |
| Page Views: | 10 |
| Departed: | May 26, 2026, 10:51 am |
| Starts in: | 宿毛市, 高知, JP |
| Distance: | 85.1 km |
| Selected distance: | 85.1 km |
| Elevation: | + 1209 / - 1208 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:04:52 |
| Selection Duration: | 25492 |
| Moving Time: | 04:28:49 |
| Selection Moving Time: | 04:28:49 |
| Stopped Time: | 02:36:03 |
| Max Speed: | 55.5 kph |
| Avg Speed: | 19.0 kph |
| Pace: | 00:04:59 |
| Moving Pace: | 00:03:09 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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