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After a great day the day before, it was time to make it back to Nozawa onsen! In the morning I sat in the hotel lobby and had a coffee and onigiri for breakfast. After that it was a descent into civilisation, where I had another 7-Eleven meal.
I put on some Brasilian music and cycled through the various farms on my was to Nozawa. I saw a grape farm! That was cool.
Some of the towns were honestly quite beautiful, but I was pretty keen to get cracking. I made it to Iiyama with ease where I had a Gusto breakfast (yes I made it there before 10:30!), restocked up on razors and got some groceries for Nozawa. I immediately picked up the gluten free bread at Tsuruya, as I knew exactly where to find it. It had been soooo long....
At Nozawa I spoke to all of the year round staff at Shimataya, and I was surprised at how my Japanese ability had improved because this time it was easier to talk to them! A lot of them actually cannot speak English well.
They let me stay in a room for 2500 a night. I made toasties which was amazing. In the evening I met up with my friends at Yamane (the hotel where they now lived) and they were having a pizza night. I made fried rice and then mini pizzas on my sliced bread. We chatted for a few hours and it was great to catch up!
| By: | Lewis |
| Started in: | 山ノ内, 長野, JP |
| Distance: | 57,0 km |
| Selected: | 57,0 km |
| Elevation: | + 527 / - 1585 m |
| Moving Time: | 03:07:45 |
| Page Views: | 13 |
| Departed: | 24.06.2026, 07:38 |
| Starts in: | 山ノ内, 長野, JP |
| Distance: | 57,0 km |
| Selected distance: | 57,0 km |
| Elevation: | + 527 / - 1585 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:49:33 |
| Selection Duration: | 28173 |
| Moving Time: | 03:07:45 |
| Selection Moving Time: | 03:07:45 |
| Stopped Time: | 04:41:48 |
| Max Speed: | 78,8 kph |
| Avg Speed: | 18,2 kph |
| Pace: | 00:08:14 |
| Moving Pace: | 00:03:17 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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