The Plan: /ridewithgps.com/routes/7527223 Just doing the short ride because still partially sick. By design I went out with early groups, expecting to be passed by others along 225. My Heart Rate was CONSISTENTLY ABOVE 120 and a lot of time at 130-140 for the first 12 miles (93-143, AVG 123 FOR WHOLE RIDE) MY SPEED UP STRAWBERRY HILL ROAD WAS 13.7 MPH, 38TH BEST OUT OF 144 LIFETIME. HR 133-143 THE WHOLE WAY!! Luckily I wound up drafting Dan (orange jersey, friend of Janette Noss [friend of Julie]- I had trained her somewhat a couple of years back) Dan was a fabulous puller - good line, super consistent pacing, stayed off the group ahead of us and gave great signals of hazards and moved around them smoothly. Without him I would have been dropped long before Skelton. Post-ride Julie mentioned that Janette was speedier now as a rider, but her puling skills and line discipline had not kept pace with her speed. Maybe I could provide some more group etiquette pointers. PHONE LOST CADENCE AND HR FOR ENTIRE RIDE. G1030 LOST CADENCE FOR ENTIRE RIDE.