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2026/07/03 20:43

2026-07-03-Zwift-20km-CritCity-BellLap

I podiumed in my triumphant return to racing! But then, there were only two of racing in Crit City tonight. The other fellow didn't show up until the last minute and I was ready to bail rather than "race" alone. We proved to be well-matched until he bested me in the the finish sprint. Zwift Power sayeth an average 1.9w/kg or 133w (136w normalized). The race proper finished in about 35 minutes; I rode the official cool-down out to 40 minutes. The new BT connection was choppy, so no tunes again. That's why I lost - no tunes. Not bad sprinting, no tunes!

I podiumed in my triumphant return to racing! But then, there were only two of racing in Crit City tonight. The other fellow didn't show up until the last minute and I was ready to bail rather than "race" alone. We proved to be well-matched until he bested me in the the finish sprint. Zwift Power sayeth an average 1.9w/kg or 133w (136w normalized). The race proper finished in about 35 minutes; I rode the official cool-down out to 40 minutes. The new BT connection was choppy, so no tunes again. That's why I lost - no tunes. Not bad sprinting, no tunes!
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By: vneedham
Distance: 10,2 mi
Selected: 10,2 mi
Moving Time: 00:41:06
Gear: Tacx NeoBike
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Page Views: 3
Departed: 2026/07/03 20:43
Distance: 10,2 mi
Selected distance: 10,2 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:41:06
Selection Duration: 2466
Moving Time: 00:41:06
Selection Moving Time: 00:41:06
Stopped Time: 00:00:00
Calories: 298
Max Watts:
Avg Watts: 127 ( with 0s)
WR Power
Work
Max Speed: 22,8 mph
Avg Speed: 15,0 mph
Pace: 00:04:00
Moving Pace: 00:04:00
Max Cadence: 109 rpm
Min Cadence: 27 rpm
Avg Cadence: 87 rpm
Max HR: 167 bpm
Min HR: 112 bpm
Avg HR: 140 bpm
Heartrate zones:
Zone 1: 4分
Zone 2: 17分
Zone 3: 17分
Zone 4: 1分
Zone 5: 0分
  • FIT Course

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