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Nov 12, 2011, 7:57 am

PBA Saturday Tweeners

22 brave souls took on the tough southern winds. A bit chilly for most of the ride but everyone did well. Thanks to those who took pulls at the front, especially Nick, Jared, David and Mark who were up front on Allen Heights heading south. Thanks to Wes for leading the group out with me and to Bill who kept it all organized. I'm loving the fact that Tweeners are riding through the winter and am really enjoying the folks on these rides. Hang in there Anton - everyone has a tough day. No mechanicals and everyone stayed upright. It was good to have Jackie join our ride and I (and the 3 guys behind you) appreciated the pull down Dublin. Good ride.

22 brave souls took on the tough southern winds. A bit chilly for most of the ride but everyone did well. Thanks to those who took pulls at the front, especially Nick, Jared, David and Mark who were up front on Allen Heights heading south. Thanks to Wes for leading the group out with me and to Bill who kept it all organized. I'm loving the fact that Tweeners are riding through the winter and am really enjoying the folks on these rides. Hang in there Anton - everyone has a tough day. No mechanicals and everyone stayed upright. It was good to have Jackie join our ride and I (and the 3 guys behind you) appreciated the pull down Dublin. Good ride.
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By: Joe Rosario
Started in: Plano, TX, US
Distance: 36.2 mi
Selected: 36.2 mi
Elevation: + 1323 / - 1640 ft
Moving Time: 02:24:12
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Page Views: 7
Departed: Nov 12, 2011, 7:57 am
Starts in: Plano, TX, US
Distance: 36.2 mi
Selected distance: 36.2 mi
Elevation: + 1323 / - 1640 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:00:10
Selection Duration: 10810
Moving Time: 02:24:12
Selection Moving Time: 02:24:12
Stopped Time: 00:35:58
Calories: 2190
Max Watts:
Avg Watts: 253
WR Power
Work
Max Speed: 29.7 mph
Avg Speed: 15.1 mph
Pace: 00:04:58
Moving Pace: 00:03:58
Max HR: 164 bpm
Min HR: 46 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 32 minutes
Zone 3: 47 minutes
Zone 4: 36 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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