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Aug 5, 2026, 10:21 am

20260805 增城 - 太子坑>道姑田>荔城

今天的踩太子坑森林公園，與昨天一樣，踩一段車路上去，這段車路比昨日稍短，但坡度較陡。

今天的山徑，前、中段的路況比昨天差，中間幾段要推行通過。
車友長毛的電輔車，於路途中段，線路故障無電，幸好接近落山，推的不多。最後落道姑田這段是高速落坡，太爽了；但係我在一個坑位走錯線摔車，幸好反應快，及時跳車。

原計劃下午會踩第二段越野，但係長毛的車斷電，難以踩上山，大隊長決定取消下午行程。

道姑田於士多休息吃泡麵後，踩回荔城。

太子坑往道姑田 (A) https://www.youtube.com/watch?v=W0CBFuMVW-Y
太子坑往道姑田 (B) https://www.youtube.com/watch?v=FIrI-Eew_uE
太子坑往道姑田 (C) https://www.youtube.com/watch?v=g1pQTKUjtrg

今天的踩太子坑森林公園，與昨天一樣，踩一段車路上去，這段車路比昨日稍短，但坡度較陡。 今天的山徑，前、中段的路況比昨天差，中間幾段要推行通過。 車友長毛的電輔車，於路途中段，線路故障無電，幸好接近落山，推的不多。最後落道姑田這段是高速落坡，太爽了；但係我在一個坑位走錯線摔車，幸好反應快，及時跳車。 原計劃下午會踩第二段越野，但係長毛的車斷電，難以踩上山，大隊長決定取消下午行程。 道姑田於士多休息吃泡麵後，踩回荔城。 太子坑往道姑田 (A) https://www.youtube.com/watch?v=W0CBFuMVW-Y 太子坑往道姑田 (B) https://www.youtube.com/watch?v=FIrI-Eew_uE 太子坑往道姑田 (C) https://www.youtube.com/watch?v=g1pQTKUjtrg
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By: Evergreen
Started in: 广州市, 广东, CN
Distance: 29.6 km
Selected: 29.6 km
Elevation: + 1529 / - 1609 m
Moving Time: 02:25:31
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Page Views: 2
Departed: Aug 5, 2026, 10:21 am
Starts in: 广州市, 广东, CN
Distance: 29.6 km
Selected distance: 29.6 km
Elevation: + 1529 / - 1609 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:40:23
Selection Duration: 20423
Moving Time: 02:25:31
Selection Moving Time: 02:25:31
Stopped Time: 03:14:52
Calories: 1822
Max Watts:
Avg Watts: 209
WR Power
Work
Max Speed: 42.2 kph
Avg Speed: 12.2 kph
Pace: 00:11:29
Moving Pace: 00:04:54
Max Cadence: 109 rpm
Min Cadence: 17 rpm
Avg Cadence: 62 rpm
Max HR: 176 bpm
Min HR: 94 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 10 minutes
Zone 3: 3 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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