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Aug 16, 2026, 7:23 am

20260816 福建龍岩 - 武平

今天是參加武平政府與自行車協會主辦的七夕騎遊活動。

我們從酒店踩十公里往起點 - 百家大院。昨夜下了一場大雨，但係在踩往百家大院時，天色明亮無雨。可是在到達後幾分鐘就開始落雨，雨勢不算大，但係綿密。神奇的是落雨到活動開始前約十分鐘雨停。

一路騎行，一會陰天，一會又陽光猛烈；總之就是整個騎行是沒落過雨。可是到達終點，雨就開始下，越來越大雨；感謝上天眷顧，騎行時沒下雨。

路況方面，整體算是非常好，有多段富挑戰性的爬坡，是對體能的考驗。路況在整體上很好，但始終是連月大雨，昨夜也是大雨，致使多段林蔭路的路面比較滑，聽聞好多摔車；我只見到一單。到終點後，聽聞有人摔斷三條肋骨。不幸中之大幸是，後來更正是三條肋骨只是裂，沒斷，沒傷到肺部。

自評今天踩的不錯，全部坡都是踩上去的，騎行時間和整體時間都很好。
主辦大會整體安排非常到位。所有轉灣位都有醒目的指示路標，安全保障車輛和人員也很多。另一方面，大會也非常慷慨，有豐盛的午餐供應，餸菜的品質和份量都非常好。

單車：Brompton TM12

今天是參加武平政府與自行車協會主辦的七夕騎遊活動。 我們從酒店踩十公里往起點 - 百家大院。昨夜下了一場大雨，但係在踩往百家大院時，天色明亮無雨。可是在到達後幾分鐘就開始落雨，雨勢不算大，但係綿密。神奇的是落雨到活動開始前約十分鐘雨停。 一路騎行，一會陰天，一會又陽光猛烈；總之就是整個騎行是沒落過雨。可是到達終點，雨就開始下，越來越大雨；感謝上天眷顧，騎行時沒下雨。 路況方面，整體算是非常好，有多段富挑戰性的爬坡，是對體能的考驗。路況在整體上很好，但始終是連月大雨，昨夜也是大雨，致使多段林蔭路的路面比較滑，聽聞好多摔車；我只見到一單。到終點後，聽聞有人摔斷三條肋骨。不幸中之大幸是，後來更正是三條肋骨只是裂，沒斷，沒傷到肺部。 自評今天踩的不錯，全部坡都是踩上去的，騎行時間和整體時間都很好。 主辦大會整體安排非常到位。所有轉灣位都有醒目的指示路標，安全保障車輛和人員也很多。另一方面，大會也非常慷慨，有豐盛的午餐供應，餸菜的品質和份量都非常好。 單車：Brompton TM12
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By: Evergreen
Started in: Wu-p’ing-hsien, 福建, CN
Distance: 77.8 km
Selected: 77.8 km
Elevation: + 765 / - 747 m
Moving Time: 03:54:05
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Page Views: 6
Departed: Aug 16, 2026, 7:23 am
Starts in: Wu-p’ing-hsien, 福建, CN
Distance: 77.8 km
Selected distance: 77.8 km
Elevation: + 765 / - 747 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:39:19
Selection Duration: 23959
Moving Time: 03:54:05
Selection Moving Time: 03:54:05
Stopped Time: 02:45:14
Calories: 3567
Max Watts:
Avg Watts: 254
WR Power
Work
Max Speed: 52.5 kph
Avg Speed: 19.9 kph
Pace: 00:05:08
Moving Pace: 00:03:00
Max Cadence: 115 rpm
Min Cadence: 11 rpm
Avg Cadence: 62 rpm
Max HR: 198 bpm
Min HR: 99 bpm
Avg HR: 149 bpm
Heartrate zones:
Zone 1: 35 minutes
Zone 2: 53 minutes
Zone 3: 47 minutes
Zone 4: 23 minutes
Zone 5: 9 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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