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3 oct. 2019 à 17h25

Thursday Bike & Brew w/5:Dirty Group - 10/03/19

Trail ride from KCGC to S. Elgin. Rode with Dave F and Craig on a cool, partly cloudy and windy (NW) night along paved and limestone trails, as well as neighborhoods. We had to abandon the original GPS routing as both Dave’s and my Garmin kept acting up, though we were able to complete 29 miles. Several detours had to be made around Fox River as recent heavy rains closed portions of the trail. Also faced significant standing water through Wildrose Valley but no incidents. One excellent re-route was from end of Elgin Spur to Sassafras Drive, traversing around Reed-Keppler Park and eliminating a high-traffic area in West Chicago en route to Geneva Spur. Spirited ride with great rehydration @ Geneva Ale House.

Trail ride from KCGC to S. Elgin. Rode with Dave F and Craig on a cool, partly cloudy and windy (NW) night along paved and limestone trails, as well as neighborhoods. We had to abandon the original GPS routing as both Dave’s and my Garmin kept acting up, though we were able to complete 29 miles. Several detours had to be made around Fox River as recent heavy rains closed portions of the trail. Also faced significant standing water through Wildrose Valley but no incidents. One excellent re-route was from end of Elgin Spur to Sassafras Drive, traversing around Reed-Keppler Park and eliminating a high-traffic area in West Chicago en route to Geneva Spur. Spirited ride with great rehydration @ Geneva Ale House.

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By: erosroadie
Started in: Geneva, IL, US
Distance: 29,2 mi
Selected: 29,2 mi
Elevation: + 955 / - 1010 pi
Moving Time: 02:14:59
Gear: Bianchi Infinito
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Page Views: 14
Departed: 3 oct. 2019 à 17h25
Starts in: Geneva, IL, US
Distance: 29,2 mi
Selected distance: 29,2 mi
Elevation: + 955 / - 1010 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:34:43
Selection Duration: 9283
Moving Time: 02:14:59
Selection Moving Time: 02:14:59
Stopped Time: 00:19:44
Calories: 1914
Max Watts:
Avg Watts: 239
WR Power
Work
Max Speed: 26,7 mph
Avg Speed: 13,0 mph
Pace: 00:05:18
Moving Pace: 00:04:37
Max Cadence: 103 rpm
Min Cadence: 20 rpm
Avg Cadence: 80 rpm
Max HR: 158 bpm
Min HR: 100 bpm
Avg HR: 134 bpm
Heartrate zones:
Zone 1: 25 minutes
Zone 2: 51 minutes
Zone 3: 34 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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