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Any ride that includes the dump, the sewer plant and the livestock manure piles must be a good ride! While the pros race the Worlds in Montreal I'm out on the second Seigla shakedown on the nicest day we've had lately. Still a bit sultry with a temperature of 81°F/27C, dewpoint of 66°F/19C and relative humidity at 61%. Light East winds and mostly cloudy skies - big puffy clouds with blue sky in between. Took the long way around town on all the mixed surfaces I could find: pavement, dirt, standard and champagne gravel. The bike handles it all in stride. I mounted my Eggbeaters now that I have new white Giro Cadet shoes that I have my Crank Bros cleats on. Keeping the white color scheme with the Air Force jersey, casquette and QuickStep socks. The Edge 1030 somehow had dead batteries, so I used the old Edge 800, which is apparently too old for radar (and uses a miniUSB plug); it may be time to retire that.
| By: | vneedham |
| Started in: | Manhattan, KS, US |
| Distance: | 24,5 mi |
| Selected: | 24,5 mi |
| Elevation: | + 454 / - 462 ft |
| Moving Time: | 01:51:50 |
| Gear: | Lauf Seigla |
| Page Views: | 12 |
| Departed: | 27.09.2026, 02:42 |
| Starts in: | Manhattan, KS, US |
| Distance: | 24,5 mi |
| Selected distance: | 24,5 mi |
| Elevation: | + 454 / - 462 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:13:32 |
| Selection Duration: | 8012 |
| Moving Time: | 01:51:50 |
| Selection Moving Time: | 01:51:50 |
| Stopped Time: | 00:21:42 |
| Calories: | 613 |
| Max Watts: | |
| Avg Watts: | 96 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 27,4 mph |
| Avg Speed: | 13,1 mph |
| Pace: | 00:05:27 |
| Moving Pace: | 00:04:33 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 159 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 14 Minuten |
| Zone 2: | Eine Stunde 14 Minuten |
| Zone 3: | 20 Minuten |
| Zone 4: | 0 Minuten |
| Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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