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The Plan: https://ridewithgps.com/routes/31466028
ABC=AshlandBikeClub Eli copy of their ride. Reputed to be one of the flattest routes around
I rode it to examine possibility of a 4 lap winter century with little climbing
There was actually a fair amount of short, but STEEP hills - especially in the Boon Lake region.
The first mile or so of the rail trail was 6-8 mph, one foot clipped in and other just on the pedal to avoid frozen puddles in the ruts. This should NOT be ridden solo. If you fall and sprain/break something it may be a long time before someone happens on your body.
I started from home to 117 and Sudbury Rd - about mile 17.5 and followed the route to Haskell Field, the Start. Then I continued as if starting.
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 29.8 mi |
| Selected: | 29.8 mi |
| Elevation: | + 1023 / - 987 ft |
| Moving Time: | 02:27:09 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 14 |
| Departed: | Nov 15, 2019, 12:01 pm |
| Starts in: | Lincoln, MA, US |
| Distance: | 29.8 mi |
| Selected distance: | 29.8 mi |
| Elevation: | + 1023 / - 987 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:46:43 |
| Selection Duration: | 10003 |
| Moving Time: | 02:27:09 |
| Selection Moving Time: | 02:27:09 |
| Stopped Time: | 00:19:34 |
| Calories: | 1178 |
| Max Watts: | |
| Avg Watts: | 137 |
| WR Power | |
| Work | |
| Max Speed: | 24.1 mph |
| Avg Speed: | 12.1 mph |
| Pace: | 00:05:36 |
| Moving Pace: | 00:04:56 |
| Max Cadence: | 115 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 63 rpm |
| Max HR: | 120 bpm |
| Min HR: | 68 bpm |
| Avg HR: | 97 bpm |
| Heartrate zones: | |
| Zone 1: | 30 minutes |
| Zone 2: | 10 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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