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Jones Beach bike path 2x

By nlec
September 2, 2011, 4:43 am
25.3mi
622ft
1.6%
1:16hrs
627ft
-1.9%
Nassau, New YorkPublic (49 views)Departed Sep 2, 20112004 Specialized Allez Pro

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Metrics

  • Distance
    25.3 mi
  • Elevation
    + 631 ft / -636 ft
  • Max Grade
    1.6%
  • Avg Grade
    -0.0%
  • Total Duration
    01:16:16
  • Moving Time
    01:16:16
  • Stopped Time
    00:00:00
  • Max Speed
    24.4 mph
  • Avg Speed
    19.9 mph
  • VAM
    297 Vm/h
  • Ascent Time
    00:38:51
  • Descent Time
    00:37:25
  • Pace
    00:03:00
  • Moving Pace
    00:03:00
  • Calories
    1079
  • Max Cadence
    98 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    81 rpm
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Comments

Ele
Grade
Cad
Speed
25.3 miles · +622 ft / -627 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)150100500
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