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26 feb 2012 13:13

Scarico con Walter

26/02/2012
Distanza 144.74 km
Tempo 05:57:01
Dislivello 1247 metri
Scarico la fatica di ieri e soprattutto cerco di far passare il male alle gambe. Sul percorso ho incontrato Walter e ci siamo accompagnati per qualche km chiacchierando. Il male alle gambe non è passato penso sia un problema di tendini....Domani riposo e martedì vediamo cosa succede.

26/02/2012 Distanza 144.74 km Tempo 05:57:01 Dislivello 1247 metri Scarico la fatica di ieri e soprattutto cerco di far passare il male alle gambe. Sul percorso ho incontrato Walter e ci siamo accompagnati per qualche km chiacchierando. Il male alle gambe non è passato penso sia un problema di tendini....Domani riposo e martedì vediamo cosa succede.
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By: Un Randagio in bici
Started in: Casal Cermelli, PIE, IT
Distance: 47,1 km
Selected: 47,1 km
Elevation: + 192 / - 192 m
Moving Time: 02:31:00
Gear: Steel Heart

Other rides taken on this route

  • 26/02/12 47,1 kilómetros, +192 metros
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Page Views: 3
Departed: 26 feb 2012 13:13
Starts in: Casal Cermelli, PIE, IT
Distance: 47,1 km
Selected distance: 47,1 km
Elevation: + 192 / - 192 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:32:20
Selection Duration: 9140
Moving Time: 02:31:00
Selection Moving Time: 02:31:00
Stopped Time: 00:01:20
Calories: 2077
Max Watts:
Avg Watts: 214
WR Power
Work
Avg Speed: 18,9 kph
Pace: 00:03:13
Moving Pace: 00:03:12
Max Cadence: 121 rpm
Min Cadence: rpm
Avg Cadence: 82 rpm
Max HR: 161 bpm
Min HR: 91 bpm
Avg HR: 131 bpm
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