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這路線在三月一號才剛踩完,應該不會這樣快又再重踩的。但係有不認識的車友知道這路線後,輾轉找得我認識的車友,提出要求,希望也能踩一次,加上提出的是女車友,更是難得。就趁著天氣未熱,對路線記憶猶新。相隔兩個星期,天氣配合下就成行了。( http://ridewithgps.com/trips/4161524 )。
過往,這些路線我都不會約車友同行,總是一個人去探索的。這次在中間人何哥召集下,有多位車友參加,我也找得好耐無見的神童偉。在紅磡站起步的共七人,另外三位在沙田加入。
這次路線有多處變動。因為遇上公益金百萬行,吐露港單車徑臨時封閉,加上我們行程有延誤,時間遲了好多,於是改為先到中文大學午飯,等吐露港單車徑重新開放。亦為了追回一點時間,刪減了三門仔、沙欄部份。
在騎往鹿頸途中,可能是為了追回時間,我們幾位帶頭的,踩得比較快,小妹妹一時間未能適應這個節奏,出現輕微抽筋,大伙在鹿頸讓她休息耐一些,恢復體力後才繼續。
騎經元朗站,有兩位輪班的車友需要早退。輝哥見時間延誤,提出刪減南生圍,直接踩過去工業村。但係最後亦因為時間不早,輝哥到大明渠後和大隊說再見。
Doris 小妹對尖鼻咀的路線好熟悉,她提出流浮山出去的路線不太好踩,建議從輞井圍出天水圍,大伙接受她的提議,但係神童偉已經超出太遠,電話亦無訊號,未能通知他新計劃。但係阿偉是能力極強的車友,我不擔心他。輞井圍出天水圍的路線的確好,穿過輞井圍後,基本上沿著河岸的單車徑,直到田廈路,不需要和大車同行,呼吸不會有泥塵,好正。
到洪水橋單車徑後,再多兩位車友因為要上班而離隊,至此剩下四人繼續行程。一路沿單車徑騎到龍門居,才再與阿偉重遇。
荃灣騎出去的路線,因為車流快,我一個人騎問題不大。雖然各人都有好好的能力,但係人多了總不太好。於是大伙接納了阿偉的路線;穿過如心廣場,踩過去德士古道才接上荔景山。這路線除了一個位置要切幾條行車線外,的確係好踩好多。
在市區另一個路線的重大改動是在大角咀澳運站之後,我的路線是踩高速路過去機鐵站才回到廣東道的。眾人都說這路線不能踩,最後又係阿偉帶隊,穿越澳海城商場、澳運站,回到海泓道,踩過去佐敦。
這次行程,因為各種事情的延誤,踩到晚上十點幾才完成,行程 168.9Km,Doris 說她的單日行程最長踩過是 120+km,這次是一下子突破幾十公里,好開心。
路線:
紅磡、土瓜灣海傍、九龍灣、觀塘海濱、油塘、將軍澳、西貢、馬鞍山、沙田、大埔、沙頭角、落馬洲邊界、新田、元朗、尖鼻咀、南生圍、天水圍、洪水橋、屯門、三聖、深井、荃灣、荔景、美孚、油麻地、佐敦、尖沙咀、紅磡
By: | Evergreen |
Started in: | 油尖旺區 Yau Tsim Mong District, 香港特別行政區 Hong Kong, CN |
Distance: | 169,3 km |
Selected: | 169,3 km |
Elevation: | + 1207 / - 1212 m |
Moving Time: | 08:55:00 |
Page Views: | 2763 |
Departed: | 15 mar 2015 7:50 |
Starts in: | 油尖旺區 Yau Tsim Mong District, 香港特別行政區 Hong Kong, CN |
Distance: | 169,3 km |
Selected distance: | 169,3 km |
Elevation: | + 1207 / - 1212 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 14:13:40 |
Selection Duration: | 51220 |
Moving Time: | 08:55:00 |
Selection Moving Time: | 08:55:00 |
Stopped Time: | 05:18:40 |
Calories: | 6255 |
Max Watts: | |
Avg Watts: | 201 |
WR Power | |
Work | |
Max Speed: | 67,3 kph |
Avg Speed: | 19,0 kph |
Pace: | 00:05:02 |
Moving Pace: | 00:03:09 |
Max HR: | 163 bpm |
Min HR: | 95 bpm |
Avg HR: | 129 bpm |
Heartrate zones: | |
Zone 1: | Una hora 28 minutos |
Zone 2: | 44 minutos |
Zone 3: | 12 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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