Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
66K(27K/H).今晨這條路線是前陣子就想騎的,山腳路至達德商工,爬上赤水崎經139乙線、橫山後,再至139主線至鳳山寺後回程。之前騎赤水崎二次,都是環化賽下坡,第一次爬上來,可能因沒騎過,心底怯怯地,覺得騎好久,哈^^爬至鳳山寺拜拜隨即回程,並在市區遇到天叔,他與生叔也去騎65K回來,哇^^聽說也是硬頸路線!讚喲…還好回程要戴dd,有稍催一下速度,半小時至市區,不然是遇不上天叔的…原先在山腳路就抓定在有氧區間踩踏就好,誰知一爬上赤水崎,強度馬上升二級吧~加上回程又催了一會兒,哇^^我看醣類耗盡了,脂肪可能一點也沒燒到吧^^ 呵呵
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 65,2 km |
Selected: | 65,2 km |
Elevation: | + 578 / - 577 m |
Moving Time: | 02:23:13 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 148 |
Departed: | 25 oct. 2011 à 05h32 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 65,2 km |
Selected distance: | 65,2 km |
Elevation: | + 578 / - 577 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:27:45 |
Selection Duration: | 8865 |
Moving Time: | 02:23:13 |
Selection Moving Time: | 02:23:13 |
Stopped Time: | 00:04:32 |
Calories: | 8 |
Max Watts: | |
Avg Watts: | 1 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 65,1 kph |
Avg Speed: | 27,3 kph |
Pace: | 00:02:15 |
Moving Pace: | 00:02:11 |
Max Cadence: | 113 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 168 bpm |
Min HR: | 32 bpm |
Avg HR: | 131 bpm |
Heartrate zones: | |
Zone 1: | 41 minutes |
Zone 2: | 34 minutes |
Zone 3: | 19 minutes |
Zone 4: | 4 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.
哇...厲害,明天我也來跑跑看...
生叔,剛劃了從中南路口至松柏嶺上至139乙線約多11KM,或許你也可列入參考~
喔,越畫越大條,乾脆來個繞一圈好了...你說的彰南路到名間,松柏坑上139乙,我走過。沒你那麼強,時間會拖太久。