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6 mrt 2020 10:02

2020 03 06 蓮澳、南華莆、社山、梧桐寨

今天約了輝哥騎車、沒有預早計劃的路線，唯一有的就是約勝哥飲茶，但係在時間上有點誤會，我們十一點左右就到達大埔，而勝哥以為我們是下午兩點幾，結果是約會不成。

繼續騎行，我忽然想到好耐沒騎上蓮澳，輝哥沒聽聞過這地方，於是成行。我們到蓮澳村後回頭，遇到一群行山人士，他們在道傍發現紫色的禾雀花，實在太幸運了。

落山後，繼續騎去南華莆，那裏有一座崇真堂，和龍躍頭的崇謙堂，年份和外形都非常接近；崇謙堂經常會經過，但係南華莆不在通常的騎行路線上，有十幾年沒到過，趁著今天去看看崇謙堂的『兄弟』。

接著下來是騎往社山村，看看『社山神木』，神木是一棵不知年的大樟樹，介紹的牌子說胸徑有三米。

繼續沿林錦公路騎行，接著是去寨乪村，看梧桐寨瀑布，我們是騎村徑上去，這段上坡路斜度不少，極有挑戰性。其實我們沒騎到瀑布，只騎到村徑終點的萬德苑，之後是上去瀑布的山徑。

下山後，踩到石崗午飯，飯後到錦上路站乘車歸家。

單車：Yeti ARC Ti + Schwalbe Kojak 26X1.35
路線：大圍站、城門河左岸單車徑、吐露港單車徑、廣褔道、蓮澳（來回）、梅樹坑、南華莆、林村、林錦公路（社山村、寨乪）、石崗、村徑、南慶西路、石崗機場路、錦上路站

今天約了輝哥騎車、沒有預早計劃的路線，唯一有的就是約勝哥飲茶，但係在時間上有點誤會，我們十一點左右就到達大埔，而勝哥以為我們是下午兩點幾，結果是約會不成。 繼續騎行，我忽然想到好耐沒騎上蓮澳，輝哥沒聽聞過這地方，於是成行。我們到蓮澳村後回頭，遇到一群行山人士，他們在道傍發現紫色的禾雀花，實在太幸運了。 落山後，繼續騎去南華莆，那裏有一座崇真堂，和龍躍頭的崇謙堂，年份和外形都非常接近；崇謙堂經常會經過，但係南華莆不在通常的騎行路線上，有十幾年沒到過，趁著今天去看看崇謙堂的『兄弟』。 接著下來是騎往社山村，看看『社山神木』，神木是一棵不知年的大樟樹，介紹的牌子說胸徑有三米。 繼續沿林錦公路騎行，接著是去寨乪村，看梧桐寨瀑布，我們是騎村徑上去，這段上坡路斜度不少，極有挑戰性。其實我們沒騎到瀑布，只騎到村徑終點的萬德苑，之後是上去瀑布的山徑。 下山後，踩到石崗午飯，飯後到錦上路站乘車歸家。 單車：Yeti ARC Ti + Schwalbe Kojak 26X1.35 路線：大圍站、城門河左岸單車徑、吐露港單車徑、廣褔道、蓮澳（來回）、梅樹坑、南華莆、林村、林錦公路（社山村、寨乪）、石崗、村徑、南慶西路、石崗機場路、錦上路站
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By: Evergreen
Started in: 大圍 Tai Wai, HK, CN
Distance: 41,3 km
Selected: 41,3 km
Elevation: + 557 / - 512 m
Moving Time: 03:04:08
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Page Views: 1674
Departed: 6 mrt 2020 10:02
Starts in: 大圍 Tai Wai, HK, CN
Distance: 41,3 km
Selected distance: 41,3 km
Elevation: + 557 / - 512 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:35:45
Selection Duration: 20145
Moving Time: 03:04:08
Selection Moving Time: 03:04:08
Stopped Time: 02:31:37
Calories: 1558
Max Watts:
Avg Watts: 143
WR Power
Work
Max Speed: 51,7 kph
Avg Speed: 13,5 kph
Pace: 00:08:07
Moving Pace: 00:04:27
Max Cadence: 96 rpm
Min Cadence: 10 rpm
Avg Cadence: 57 rpm
Max HR: 181 bpm
Min HR: 57 bpm
Avg HR: 106 bpm
Heartrate zones:
Zone 1: 6 minuten
Zone 2: 8 minuten
Zone 3: 6 minuten
Zone 4: 5 minuten
Zone 5: 3 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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