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25-11-2011 vuelta por gadajoz
By
niño metale
November 25, 2011, 3:51 pm
35.8
mi
257
ft
2.6
%
2:05
hrs
539
ft
-8.6
%
salida con santi,cañada,padre,juan martinez
Mairena Del Alcor, Andalucía
Public (41 views)
Departed Nov 25, 2011
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Metrics
Distance
35.8 mi
Elevation
+ 257 ft / -539 ft
Max Grade
2.6%
Avg Grade
-0.1%
Total Duration
02:28:33
Moving Time
02:05:41
Stopped Time
00:22:52
Max Speed
32.6 mph
Avg Speed
17.1 mph
VAM
311 Vm/h
Ascent Time
00:15:07
Descent Time
00:25:19
Pace
00:04:08
Moving Pace
00:03:30
Max Heart Rate
178 bpm
Min Heart Rate
55 bpm
Avg Heart Rate
123 bpm
HR Zone 1
00:26:04
HR Zone 2
00:24:50
HR Zone 3
00:17:51
HR Zone 4
00:07:41
HR Zone 5
00:00:28
Calories
1476
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Comments
Ele
Grade
35.8 miles · +257 ft / -539 ft
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