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25-11-2011 vuelta por gadajoz

November 25, 2011, 3:51 pm
35.8mi
257ft
2.6%
2:05hrs
539ft
-8.6%

salida con santi,cañada,padre,juan martinez


Mairena Del Alcor, AndalucíaPublic (41 views)Departed Nov 25, 2011

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Metrics

  • Distance
    35.8 mi
  • Elevation
    + 257 ft / -539 ft
  • Max Grade
    2.6%
  • Avg Grade
    -0.1%
  • Total Duration
    02:28:33
  • Moving Time
    02:05:41
  • Stopped Time
    00:22:52
  • Max Speed
    32.6 mph
  • Avg Speed
    17.1 mph
  • VAM
    311 Vm/h
  • Ascent Time
    00:15:07
  • Descent Time
    00:25:19
  • Pace
    00:04:08
  • Moving Pace
    00:03:30
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    55 bpm
  • Avg Heart Rate
    123 bpm
  • HR Zone 1
    00:26:04
  • HR Zone 2
    00:24:50
  • HR Zone 3
    00:17:51
  • HR Zone 4
    00:07:41
  • HR Zone 5
    00:00:28
  • Calories
    1476
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Comments

Ele
Grade
35.8 miles · +257 ft / -539 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)
2000
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