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22-11-2011corbones
By
niño metale
November 22, 2011, 4:33 pm
37.9
mi
1,450
ft
5.4
%
2:15
hrs
1,573
ft
-5.0
%
Salida con santi y luismi,padre
Mairena Del Alcor, Andalucía
Public (44 views)
Departed Nov 22, 2011
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Metrics
Distance
37.9 mi
Elevation
+ 1,450 ft / -1,572 ft
Max Grade
5.4%
Avg Grade
0.1%
Total Duration
02:15:28
Moving Time
02:15:26
Stopped Time
00:00:02
Max Speed
36.9 mph
Avg Speed
16.8 mph
VAM
341 Vm/h
Ascent Time
01:17:41
Descent Time
00:57:45
Pace
00:03:34
Moving Pace
00:03:34
Max Heart Rate
188 bpm
Min Heart Rate
62 bpm
Avg Heart Rate
124 bpm
HR Zone 1
00:42:47
HR Zone 2
00:41:09
HR Zone 3
00:07:14
HR Zone 4
00:02:24
HR Zone 5
00:01:58
Calories
1611
Segments
Subida Gasolinera - Virgen de Gracia
0.6 mi
00:03:44
133 ft
9.1 mph
5.4%
Subida Virgen de Gracia
1.8 mi
00:10:52
372 ft
9.7 mph
5.4%
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Ele
Grade
37.9 miles · +1,450 ft / -1,573 ft
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ele
(ft)
1k
500
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