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Mar 13, 2020, 7:50 am

2020 03 13 九龍塘、慈雲山、井欄樹、將軍澳、麗晶 - 小布騎遊

小布車友洋葱約騎，路線由我決定，我就想到了兩個星期前，想踩沒踩成，井欄樹落將軍澳的路線。

我提早出門，先到慈雲山探訪舊同事，路線是比較少踩，經九龍塘去橫頭磡。話舊到差不多時間，踩去牛池灣與洋葱會合；同騎的還有洋葱的同事欣哥，三人一齊踩去井欄樹。騎往井欄樹途中，仰望飛鵝山時，偶然說起自剎崖，於是兜一轉過去飛鵝山道路口，看看我以前上自剎崖攀岩的路線入口。

到達將軍澳坑口，與 Kent 哥會合，而洋葱和欣哥則選擇自已在將軍澳四處騎遊。我則和 Kent 哥、高威先去午飯。

我跟 Kent 哥說，原定路線是踩寧實醫院上澳景路，落油塘搭地鐵。現在洋葱離隊，Kent 哥在騎上衛奕信徑交匯點後，安排了藍田公園騎出馬油塘，對小布來說，這路線是非常有挑戰性的。

到馬油塘後，Kent 哥說今天路線太短了，他一路帶我騎到清水灣道，我轉左落山，騎回紅磡；他和高威轉右，騎清水灣道回將軍澳。

路線：紅磡、愛民村、公主道、窩打老道、九龍塘、橫頭磡、竹園村、慈雲山、牛池灣、順利村、飛鵝山道路口、井欄樹、澳頭、將軍澳騎遊、寧實醫院、衛奕信徑、藍田公園、馬油塘村、寶琳路、安秀道、清水灣道、坪石、麗晶、承啟道、土瓜灣海傍、紅磡

小布車友洋葱約騎，路線由我決定，我就想到了兩個星期前，想踩沒踩成，井欄樹落將軍澳的路線。 我提早出門，先到慈雲山探訪舊同事，路線是比較少踩，經九龍塘去橫頭磡。話舊到差不多時間，踩去牛池灣與洋葱會合；同騎的還有洋葱的同事欣哥，三人一齊踩去井欄樹。騎往井欄樹途中，仰望飛鵝山時，偶然說起自剎崖，於是兜一轉過去飛鵝山道路口，看看我以前上自剎崖攀岩的路線入口。 到達將軍澳坑口，與 Kent 哥會合，而洋葱和欣哥則選擇自已在將軍澳四處騎遊。我則和 Kent 哥、高威先去午飯。 我跟 Kent 哥說，原定路線是踩寧實醫院上澳景路，落油塘搭地鐵。現在洋葱離隊，Kent 哥在騎上衛奕信徑交匯點後，安排了藍田公園騎出馬油塘，對小布來說，這路線是非常有挑戰性的。 到馬油塘後，Kent 哥說今天路線太短了，他一路帶我騎到清水灣道，我轉左落山，騎回紅磡；他和高威轉右，騎清水灣道回將軍澳。 路線：紅磡、愛民村、公主道、窩打老道、九龍塘、橫頭磡、竹園村、慈雲山、牛池灣、順利村、飛鵝山道路口、井欄樹、澳頭、將軍澳騎遊、寧實醫院、衛奕信徑、藍田公園、馬油塘村、寶琳路、安秀道、清水灣道、坪石、麗晶、承啟道、土瓜灣海傍、紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 44.5 km
Selected: 44.5 km
Elevation: + 784 / - 766 m
Moving Time: 03:33:36
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Page Views: 1132
Departed: Mar 13, 2020, 7:50 am
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 44.5 km
Selected distance: 44.5 km
Elevation: + 784 / - 766 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:40:55
Selection Duration: 31255
Moving Time: 03:33:36
Selection Moving Time: 03:33:36
Stopped Time: 05:07:19
Calories: 2291
Max Watts:
Avg Watts: 180
WR Power
Work
Max Speed: 42.5 kph
Avg Speed: 12.5 kph
Pace: 00:11:42
Moving Pace: 00:04:48
Max HR: 165 bpm
Min HR: 88 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 23 minutes
Zone 2: 5 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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