Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
飛龍說今天沒有活動安排,只好自行計劃,一於來個九龍加新界的大圈。但係晚上一場暴雨,讓我取消計劃。
一宿無話,起來時陽光燦爛,微微涼風,是好適合踩車的天氣。但係起床遲了,如照原計劃踩九龍加新界的一圈,時間未免會完成的太夜;那就吃著早餐找靈感;結果想到踩兩次大帽山。
目標已有,要想想路線如何安排。最後決定先踩大棠上大帽山的路線,因為這段爬坡比較長和陡,第一登的體力較好,所以先踩,落山到石崗午飯,飯後第二登,落荃灣作結。
擇荃灣做終點,一來是回家的交通容易安排,而第二點是有更大的野心,如果落到荃灣後,體能和時間容許,可以一路騎回家;結果是五點左右到荃灣,自評騎回去的體能是沒問題的,但係時間比較晚,都是搭車回去較好。
單車:Yeti ARC Ti + Schwalbe Kojak 26X1.35
路線:元朗站、小商新村、博愛醫院、朗河路(村徑)、大旗嶺村、大樹下西路、南坑村、大棠、吉慶橋、大欖林道、荃錦坳、大帽山雷達站、荃錦坳、荃錦公路、石崗、荃錦公路、荃錦坳、大帽山雷達站、荃錦坳、荃錦公路、德士古道、大窩口站
By: | Evergreen |
Started in: | 元朗舊墟 Yuen Long Kau Hui, HK, CN |
Distance: | 56.8 km |
Selected: | 56.8 km |
Elevation: | + 2077 / - 2065 m |
Moving Time: | 05:16:02 |
Page Views: | 215 |
Departed: | Apr 12, 2020, 9:45 am |
Starts in: | 元朗舊墟 Yuen Long Kau Hui, HK, CN |
Distance: | 56.8 km |
Selected distance: | 56.8 km |
Elevation: | + 2077 / - 2065 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:05:14 |
Selection Duration: | 25514 |
Moving Time: | 05:16:02 |
Selection Moving Time: | 05:16:02 |
Stopped Time: | 01:49:12 |
Calories: | 3247 |
Max Watts: | |
Avg Watts: | 173 |
WR Power | |
Work | |
Max Speed: | 48.5 kph |
Avg Speed: | 10.8 kph |
Pace: | 00:07:29 |
Moving Pace: | 00:05:33 |
Max Cadence: | 97 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 162 bpm |
Min HR: | 67 bpm |
Avg HR: | 118 bpm |
Heartrate zones: | |
Zone 1: | 27 minutes |
Zone 2: | 13 minutes |
Zone 3: | 5 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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