Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
我們的隊伍,今天只有六人,算是人少的一次。荃錦坳集合後,熊貓師傅說,路線要有新意,我就提出上大帽山,落鉛礦坳或川龍;最終沒人表態。最後飛龍隊長決定河背越野單車徑、劏呔徑 ….. 。
光明頂大休,遇到好多認識的車友,他們都說騎賽道落去,飛龍隊長心動了,改變計劃落賽道。在落賽道途中,離開光明頂約三、四百米,車友 John 摔倒,幸人、車都無事,可以繼續落賽道。賽道第二段的竹林就沒有踩,在髮夾彎後轉左,離開賽道。
我們完成賽道後,騎上劏呔徑的交匯點,騎去元朗仔的支線落吉慶橋。今天完成的時間比較,我們決定再加一段大欖轉車站,這才完成今天活動的越野部份。
單車:Intense Tazer VP FRO
路線:荃錦坳、河背越野單車徑、光明頂、河背賽道、劏呔徑、元朗仔支線、吉慶橋、大欖轉車站、八鄉路、錦上路、上村、杜屋村、南慶西路、石崗機場路、錦上路站
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 23.4 km |
Selected: | 23.4 km |
Elevation: | + 291 / - 714 m |
Moving Time: | 01:54:05 |
Page Views: | 227 |
Departed: | Apr 19, 2020, 9:55 am |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 23.4 km |
Selected distance: | 23.4 km |
Elevation: | + 291 / - 714 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:38:25 |
Selection Duration: | 16705 |
Moving Time: | 01:54:05 |
Selection Moving Time: | 01:54:05 |
Stopped Time: | 02:44:20 |
Calories: | 1292 |
Max Watts: | |
Avg Watts: | 190 |
WR Power | |
Work | |
Max Speed: | 30.0 kph |
Avg Speed: | 12.3 kph |
Pace: | 00:11:54 |
Moving Pace: | 00:04:52 |
Max HR: | 149 bpm |
Min HR: | 70 bpm |
Avg HR: | 125 bpm |
Heartrate zones: | |
Zone 1: | 7 minutes |
Zone 2: | 0 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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