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2020/04/20 14:13

CARLISLE 11 from Wolf G1030

The Plan: https://ridewithgps.com/routes/18331801

A Wolf trip a bit shorter than yesterday

For me it was special in that it took me on roads I would normally bypass as a way to get somewhere. One special one was Sandy Pond Rd to the end at RT 2 to get to 2A.

Used the phone for Voice cuing of the turns. Wasn't able to load the route to the Garmin.

Phone did have HR and cadence. I did go to phone settings and bluetooth - not sure I saw the cadence or HR sensor.

The Plan: https://ridewithgps.com/routes/18331801 A Wolf trip a bit shorter than yesterday For me it was special in that it took me on roads I would normally bypass as a way to get somewhere. One special one was Sandy Pond Rd to the end at RT 2 to get to 2A. Used the phone for Voice cuing of the turns. Wasn't able to load the route to the Garmin. Phone did have HR and cadence. I did go to phone settings and bluetooth - not sure I saw the cadence or HR sensor.
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By: Rich Taylor
Started in: Lincoln, MA, US
Distance: 34,8 mi
Selected: 34,8 mi
Elevation: + 1556 / - 1524 ft
Moving Time: 02:36:26
Gear: 2015 7 Evergreen
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Page Views: 26
Departed: 2020/04/20 14:13
Starts in: Lincoln, MA, US
Distance: 34,8 mi
Selected distance: 34,8 mi
Elevation: + 1556 / - 1524 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:46:09
Selection Duration: 9969
Moving Time: 02:36:26
Selection Moving Time: 02:36:26
Stopped Time: 00:09:43
Calories: 1381
Max Watts:
Avg Watts: 149
WR Power
Work
Max Speed: 25,0 mph
Avg Speed: 13,4 mph
Pace: 00:04:46
Moving Pace: 00:04:29
Max Cadence: 114 rpm
Min Cadence: 29 rpm
Avg Cadence: 67 rpm
Max HR: 122 bpm
Min HR: 70 bpm
Avg HR: 102 bpm
Heartrate zones:
Zone 1: 50分
Zone 2: 30分
Zone 3: 2分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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