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The last conditioning ride before BAK. Did the big loop around Wamego and Zeandale, plus a climb to the ghost bike and the Konza overlook. By a happy accident, I rode into the Pathfinder Ladies' Ride at the junction of K99 and Zeandale Road. Discovered to my horror while cleaning the bike afterwards that my rear tire is almost completely shot! I've been living on borrowed time. Obviously this gets fixed before BAK! Wore the blue Sugoi jersey and PI Attack shorts. Carried my new Moto 360 smartwatch, Vivosmart activity band, my Note 4 phone in its armored case, and the usual Edge 800 and VIRB. The Moto 360 battery isn't up to endurance sports. Garmin is apparently getting clever about not doubling up activity reports, because only the Edge data showed up on the web. The Fit app does show the ride.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 51,0 mi |
Selected: | 51,0 mi |
Elevation: | + 1317 / - 1318 pi |
Moving Time: | 03:21:26 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 73 |
Departed: | 31 mai 2015 à 13h20 |
Starts in: | Manhattan, KS, US |
Distance: | 51,0 mi |
Selected distance: | 51,0 mi |
Elevation: | + 1317 / - 1318 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:47:49 |
Selection Duration: | 13669 |
Moving Time: | 03:21:26 |
Selection Moving Time: | 03:21:26 |
Stopped Time: | 00:26:23 |
Calories: | 2926 |
Max Watts: | |
Avg Watts: | 246 |
WR Power | |
Work | |
Max Speed: | 32,8 mph |
Avg Speed: | 15,2 mph |
Pace: | 00:04:28 |
Moving Pace: | 00:03:57 |
Max Cadence: | 117 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 83 rpm |
Max HR: | 177 bpm |
Min HR: | 104 bpm |
Avg HR: | 149 bpm |
Heartrate zones: | |
Zone 1: | 3 minutes |
Zone 2: | 26 minutes |
Zone 3: | 1 heure 48 minutes |
Zone 4: | 48 minutes |
Zone 5: | 6 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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