Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Specialized Tarmac - The NIGHT RIDER strikes again... a beautiful breezy night ride with winds @ 8 mph. .Alergies has been very bad for me and my left knee still in paain, I just wanted to get an easy short ride in because of road construction I missed a turn and then another which turned a short ride into a much longer ride. It was a route I had wanted to do for a while so mission accomplished! First, 10 miles was slow the next 36 plus miles was anything but slow nor pain free. I made the legs work into the burn zone, my HR started to rise, my breathing started to labor and I wasn't even half way yet. I had to calm down and get the job done... slowly the miles one by one past by with 10 miles to go I was tempted to do a pit stop but decided to push on with 5.5 miles to go I turned into a head wind, a long gradual rise on rough roads, making my legs hurt even more, when road got real bumpy and the thighs burning I caught myself slowing down, after all the work I put into this ride, I couldn't let that happen. I put the legs through even more burn and the heart rate pounding harder and my breathing deeper, I knew I was near the top where the road flatten out and a bend in the road so I would not be into a headwind for the next one mile before I would be back into a headwind but it would be partially blocked all I had to do is keep the pedals turning and the spped up and I would be home free! What a great ride if I may say so myself...
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 46.6 mi |
| Selected: | 46.6 mi |
| Elevation: | + 633 / - 615 ft |
| Moving Time: | 02:25:00 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 3 |
| Departed: | May 14, 2020, 8:16 pm |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 46.6 mi |
| Selected distance: | 46.6 mi |
| Elevation: | + 633 / - 615 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:25:09 |
| Selection Duration: | 8709 |
| Moving Time: | 02:25:00 |
| Selection Moving Time: | 02:25:00 |
| Stopped Time: | 00:00:09 |
| Calories: | 1653 |
| Max Watts: | |
| Avg Watts: | 199 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25.2 mph |
| Avg Speed: | 19.3 mph |
| Pace: | 00:03:06 |
| Moving Pace: | 00:03:06 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 17 rpm |
| Avg Cadence: | 88 rpm |
| Max HR: | 174 bpm |
| Min HR: | 83 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 7 minutes |
| Zone 2: | 30 minutes |
| Zone 3: | 1 hour 17 minutes |
| Zone 4: | 29 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.