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In ordinary times, this would have been Day 1 of the Cottonwood 200 - and this year would not have been ordinary because they were going to hub the ride out of Council Grove. These are extraordinary times, though, so I made do by riding to Wamego and back the long way, via Flush and Louisville. It was warm. with temperatures in the mid-80s, and the on-bike temperature maxing out at about 93°F. Winds were 10-15 mph out of the SE. I've been doing a poor job of battery maintenance lately: th PowerTap hub, the trainer and the Orca Di2 have all called me out on it. Right after the big hill near Flush the front dérailleur stuck itself on the little ring - the first warning of a low battery. Most of the ride, then, was on the little ring. I'm surprised the average cadence didn't come out higher than 84. Wore the red Starfleet jersey with red socks, red sports bands, a red bandanna, and even my new red shoes.
| By: | vneedham |
| Started in: | Manhattan, KS, US |
| Distance: | 54.8 mi |
| Selected: | 54.8 mi |
| Elevation: | + 1793 / - 1744 ft |
| Moving Time: | 03:25:31 |
| Gear: | 2017 Orbea Orca |
| Page Views: | 13 |
| Departed: | May 23, 2020, 1:48 pm |
| Starts in: | Manhattan, KS, US |
| Distance: | 54.8 mi |
| Selected distance: | 54.8 mi |
| Elevation: | + 1793 / - 1744 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:01:59 |
| Selection Duration: | 14519 |
| Moving Time: | 03:25:31 |
| Selection Moving Time: | 03:25:31 |
| Stopped Time: | 00:36:28 |
| Calories: | 1694 |
| Max Watts: | |
| Avg Watts: | 144 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 32.8 mph |
| Avg Speed: | 16.0 mph |
| Pace: | 00:04:24 |
| Moving Pace: | 00:03:44 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 83 rpm |
| Max HR: | 172 bpm |
| Min HR: | 106 bpm |
| Avg HR: | 144 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutes |
| Zone 2: | 59 minutes |
| Zone 3: | 1 hour 42 minutes |
| Zone 4: | 32 minutes |
| Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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