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Realizing that this weekend is going to be especially busy I thought I'd take the time to take in a night ride. When it comes to a night ride I prefer to stick to local trails versus open streets. I just don't trust the drivers around here. Doesn't matter how well lit you are or reflective, seems they drivers still find a way to hit cyclists. So I decided to go back to my old favorite route along the 215 trail over to the UPRR trail.
The new bike rode like an absolute dream. Having not rode as frequently as earlier this year, when I was done I felt really good. Felt like I could have gone a few more miles. No pain in my wrists, elbows, or knees. Only thing I have a problem with is some mid- to lower back pain. Think a lack of core strength is the cause and will go away as I continue to log more miles.
This is also the first ride with a power meter. Unfortunately I couldn't keep an eye on my output during the ride being dark and all. Looking forward to putting that data to good use to improve my performance. I'd originally wanted to go with a pair of Favero Assioma pedals but got tired of waiting so went with a left side stages instead. Of course a few days later I get the email that I can purchase the Favero pedals. Going to see if I can downgrade that order to the Uno and put it on my other bike for my commutes.
Made one stop at the old UPRR trail terminus after going all the way out to RMT. Took a small break to have a little snack and refill my bottle before enjoying the long downhill. Couldn't help but grab a quick pic of the new ride. So so happy with how it turned out and how well it rides. Next big goal is to turn in a century.
Clear, 100°F, Feels like 100°F, Humidity 10%, Wind 8mph from WSW - by https://Klimat.app
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https://Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Midtown UNLV, NV, US |
| Distance: | 35.8 mi |
| Selected: | 35.8 mi |
| Elevation: | + 1558 / - 1593 ft |
| Moving Time: | 02:24:59 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 10 |
| Departed: | Aug 28, 2020, 7:55 pm |
| Starts in: | Midtown UNLV, NV, US |
| Distance: | 35.8 mi |
| Selected distance: | 35.8 mi |
| Elevation: | + 1558 / - 1593 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:43:49 |
| Selection Duration: | 9829 |
| Moving Time: | 02:24:59 |
| Selection Moving Time: | 02:24:59 |
| Stopped Time: | 00:18:50 |
| Calories: | 1494 |
| Max Watts: | |
| Avg Watts: | 180 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30.7 mph |
| Avg Speed: | 14.8 mph |
| Pace: | 00:04:34 |
| Moving Pace: | 00:04:03 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 75 rpm |
| Max HR: | 190 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 164 bpm |
| Heartrate zones: | |
| Zone 2: | 3 minutes |
| Zone 3: | 12 minutes |
| Zone 4: | 52 minutes |
| Zone 5: | 1 hour 13 minutes |
| Zone 1: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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