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Well that was an early start, but boy was it worth it. Temps are supposed to be near record highs this weekend so no better time than before the sun rises to put in the miles. Also have a busy three day weekend trying to balance the daughter's riding lessons.
Late last night I knew I wanted to be up early and take in a ride, and I've done this loop before. Last time I did this it took me almost 30 minutes longer! Not sure if that improved time is the new bike or the slight tailwind I enjoyed along St. Rose.
Feel really good sitting here writing this cooling down before jumping in the shower to start my day. Looking forward to putting on some more miles this weekend with rides planned for both Sunday and Monday mornings.
For anyone who likes to ride Inspirada in the desert toward Las Vegas Blvd, it is open but don't fly through there expecting it to be clear. A new round-a-bout has been built at the bottom of the hill (going west) and just beyond that is a large mound of earth blocking the road. If you dismount you can walk around it, but riding past may be tricky. At least as far as I could tell trying to navigate it in the dark.
Clear, 80°F, Feels like 80°F, Humidity 11%, Wind 5mph from WSW - by https://Klimat.app
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https://Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 37.9 mi |
| Selected: | 37.9 mi |
| Elevation: | + 2225 / - 2283 ft |
| Moving Time: | 02:31:30 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 7 |
| Departed: | Sep 5, 2020, 4:49 am |
| Starts in: | Henderson, NV, US |
| Distance: | 37.9 mi |
| Selected distance: | 37.9 mi |
| Elevation: | + 2225 / - 2283 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:42:39 |
| Selection Duration: | 9759 |
| Moving Time: | 02:31:30 |
| Selection Moving Time: | 02:31:30 |
| Stopped Time: | 00:11:09 |
| Calories: | 1600 |
| Max Watts: | |
| Avg Watts: | 184 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 42.0 mph |
| Avg Speed: | 15.0 mph |
| Pace: | 00:04:17 |
| Moving Pace: | 00:03:59 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 14 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 183 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 161 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 2 minutes |
| Zone 3: | 21 minutes |
| Zone 4: | 1 hour 9 minutes |
| Zone 5: | 57 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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