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There are four Zwift pace partners: Diesel Dan (1 - 2.4 w/kg); CoCo Cadence (2.5 - 3.1 w/kg); Bowie Brevet (3.2 - 3.9 w/kg); and Amelia Anquetil (4+ w/kg). CoCo is my best girl and riding with her is great. The question of the day is: how long can I keep up with Bowie? A related question is whether Dan makes for a decent warm-up. This is germane because Dan and Bowie tend to get paired, as do CoCo and Annie.
Round two was the ride of truth. I got dropped into Bowie's group ride in the middle of the Titans Grove hills, part of the "Sand & Sequoias" route. I saw trouble when everybody else in the group were on Tron bikes! There was no fiddling with controls now, it was hang on for dear life, get out on the rivet and pedal. I decided to try for five minutes and succeeded. I might have lasted until we exited the woods and got out in the desert, but it would have hurt. Now I have a line in the sand, so to speak...
| By: | vneedham |
| Distance: | 3.3 mi |
| Selected: | 3.3 mi |
| Moving Time: | 00:10:43 |
| Gear: | 2017 Orbea Orca |
| Page Views: | 12 |
| Departed: | Sep 7, 2020, 5:58 pm |
| Distance: | 3.3 mi |
| Selected distance: | 3.3 mi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:10:47 |
| Selection Duration: | 647 |
| Moving Time: | 00:10:43 |
| Selection Moving Time: | 00:10:43 |
| Stopped Time: | 00:00:04 |
| Calories: | 95 |
| Max Watts: | |
| Avg Watts: | 155 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 31.0 mph |
| Avg Speed: | 18.5 mph |
| Pace: | 00:03:16 |
| Moving Pace: | 00:03:15 |
| Max Cadence: | 123 rpm |
| Min Cadence: | 35 rpm |
| Avg Cadence: | 89 rpm |
| Max HR: | 164 bpm |
| Min HR: | 116 bpm |
| Avg HR: | 142 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 1 minute |
| Zone 3: | 2 minutes |
| Zone 4: | 3 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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