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Sep 27, 2020, 7:31 am

Headwaters to Genoa - 09/27/20

Warm, humid and partly cloudy start with gentle SW winds to start. Wally lead the group of Beth, Chris, Bruce, Angie, Gina, Natalie, Jeff L, Julia and me. Circular route to Genoa with stops in Sycamore and Hampshire. Diverted to a couple of new roads (for me) onto E. Railroad Street (IL 72) and N State Road. Wind shifted to more westerly in Sycamore and then NW for the return. Best portion was Melms from Genoa to Harmony Road where the group picked-up pace and stayed together for the most part. Angie, Jeff and Wally put the hammer down from Kendall Road until the end. Good, fast metric century served as a taper for next week's planned full century. Rehydration at Geneva Ale House.

Warm, humid and partly cloudy start with gentle SW winds to start. Wally lead the group of Beth, Chris, Bruce, Angie, Gina, Natalie, Jeff L, Julia and me. Circular route to Genoa with stops in Sycamore and Hampshire. Diverted to a couple of new roads (for me) onto E. Railroad Street (IL 72) and N State Road. Wind shifted to more westerly in Sycamore and then NW for the return. Best portion was Melms from Genoa to Harmony Road where the group picked-up pace and stayed together for the most part. Angie, Jeff and Wally put the hammer down from Kendall Road until the end. Good, fast metric century served as a taper for next week's planned full century. Rehydration at Geneva Ale House.

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By: erosroadie
Started in: Campton Hills, IL, US
Distance: 66.1 mi
Selected: 66.1 mi
Elevation: + 1475 / - 1516 ft
Moving Time: 03:43:49
Gear: Bianchi Infinito
WM3
WM3 said
almost 6 years ago

Great write-up, pictures and captions as usual Casey!
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Page Views: 27
Departed: Sep 27, 2020, 7:31 am
Starts in: Campton Hills, IL, US
Distance: 66.1 mi
Selected distance: 66.1 mi
Elevation: + 1475 / - 1516 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:02:37
Selection Duration: 18157
Moving Time: 03:43:49
Selection Moving Time: 03:43:49
Stopped Time: 01:18:48
Calories: 3083
Max Watts:
Avg Watts: 231
WR Power
Work
Max Speed: 28.7 mph
Avg Speed: 17.7 mph
Pace: 00:04:34
Moving Pace: 00:03:23
Max Cadence: 110 rpm
Min Cadence: 20 rpm
Avg Cadence: 84 rpm
Max HR: 152 bpm
Min HR: 100 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 1 hour 5 minutes
Zone 2: 1 hour 26 minutes
Zone 3: 19 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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