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Oct 8, 2020, 5:47 pm

Bike & Brew - 10/08/20

Trail/neighborhood ride from KCGC through St. Charles and West Chicago. Rode with Wally and Tim, with Steve O showing up at the start and deciding to join. Cool start where arm warmers were all I needed. Mostly neighborhoods and trails through St. Charles East High School area, followed by brief stints on Smith Road and down Elgin Spur. Bypassed the underpass below IL64 and rode around the area, only to return to it. Could not locate the cutoff on Kautz Road to the East Side Sports Complex so we ended back on Geneva Spur to start. Rehydration at Nobel House.

Trail/neighborhood ride from KCGC through St. Charles and West Chicago. Rode with Wally and Tim, with Steve O showing up at the start and deciding to join. Cool start where arm warmers were all I needed. Mostly neighborhoods and trails through St. Charles East High School area, followed by brief stints on Smith Road and down Elgin Spur. Bypassed the underpass below IL64 and rode around the area, only to return to it. Could not locate the cutoff on Kautz Road to the East Side Sports Complex so we ended back on Geneva Spur to start. Rehydration at Nobel House.

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By: erosroadie
Started in: Geneva, IL, US
Distance: 25.4 mi
Selected: 25.4 mi
Elevation: + 512 / - 520 ft
Moving Time: 01:50:19
Gear: Jamis Super Nova
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Page Views: 22
Departed: Oct 8, 2020, 5:47 pm
Starts in: Geneva, IL, US
Distance: 25.4 mi
Selected distance: 25.4 mi
Elevation: + 512 / - 520 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:15:04
Selection Duration: 8104
Moving Time: 01:50:19
Selection Moving Time: 01:50:19
Stopped Time: 00:24:45
Calories: 1353
Max Watts:
Avg Watts: 206
WR Power
Work
Max Speed: 21.4 mph
Avg Speed: 13.8 mph
Pace: 00:05:19
Moving Pace: 00:04:20
Max Cadence: 99 rpm
Min Cadence: 18 rpm
Avg Cadence: 78 rpm
Max HR: 150 bpm
Min HR: 89 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 35 minutes
Zone 2: 17 minutes
Zone 3: 1 minute
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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