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Barrier Island Sancturary

By Jim Gillespie
April 2, 2012, 7:41 am
25.2mi
20ft
1.5%
1:21hrs
27ft
-0.5%
Melbourne Beach, FloridaPublic (28 views)Departed Apr 2, 20122011 Felt Z5

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Metrics

  • Distance
    25.2 mi
  • Elevation
    + 19 ft / -27 ft
  • Max Grade
    1.5%
  • Avg Grade
    0.0%
  • Total Duration
    01:43:59
  • Moving Time
    01:21:26
  • Stopped Time
    00:22:33
  • Max Speed
    22.8 mph
  • Avg Speed
    18.6 mph
  • VAM
    29 Vm/h
  • Ascent Time
    00:12:25
  • Descent Time
    00:15:58
  • Pace
    00:04:07
  • Moving Pace
    00:03:13
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    124 bpm
  • HR Zone 1
    00:29:22
  • HR Zone 2
    00:36:43
  • HR Zone 3
    00:05:55
  • HR Zone 4
    00:00:19
  • HR Zone 5
    00:00:00
  • Calories
    1088
  • Max Cadence
    94 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    79 rpm

Laps

  • #1 – 00:15:53
    +7 ft5 mi
  • #2 – 00:15:27
    +0 ft5 mi
  • #3 – 00:17:26
    +13 ft5 mi
  • #4 – 00:16:04
    +0 ft5 mi
  • #5 – 00:15:40
    +0 ft5 mi
  • #6 – 00:01:02
    +0 ft0.2 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
25.2 miles · +20 ft / -27 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)150100500
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