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The Plan: //ridewithgps.com/routes/27004734
CONCORD-CISCO-NAGOG
Ken-Ldr - Curt, Dom, Gene, Greg S, Jack D, Larry and Mary Kernan, Marc B, Ray Komow, Rich T, Robin Frain, Stan Kay
Generally riding together. long snack and potty break at North end of Cisco - then as we were getting ready to leave, Jack discovered a flat on his rear wheel. A couple of folks examined the tire with not specific results and Jack put a new tube on and then a second stop to realign the wheel in the rear fork.
On the climb up Taylor St to Liberty Square the group separated to a couple of sub groups based on speed and at the end of Arlington St by the Gray Church of the Good Shepherd, the last group of Ken and about 7 riders abandoned the left turn heading to Nagog Hill Rd and went right to Hammond St to an intersection further along Nagog Hill Rd. - thus getting ahead of the faster riders.
At Rt 27 Jack split off to take his fragile bike directly home.
There had been an earlier discussion of stopping to eat near Concord Market - some of the early returnees went there.
The final group of 8 or so into the starting lot packed up and went home.
Nonetheless a pretty good outing from a 43 degree start.
I managed to keep the HR and Cadence all on the Garmin and didn't let the phone steal those devices.
| By: | Rich Taylor |
| Started in: | Concord, MA, US |
| Distance: | 39.1 mi |
| Selected: | 39.1 mi |
| Elevation: | + 1740 / - 1679 ft |
| Moving Time: | 02:51:13 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 10 |
| Departed: | Oct 18, 2020, 10:33 am |
| Starts in: | Concord, MA, US |
| Distance: | 39.1 mi |
| Selected distance: | 39.1 mi |
| Elevation: | + 1740 / - 1679 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:25:01 |
| Selection Duration: | 12301 |
| Moving Time: | 02:51:13 |
| Selection Moving Time: | 02:51:13 |
| Stopped Time: | 00:33:48 |
| Calories: | 1511 |
| Max Watts: | |
| Avg Watts: | 149 |
| WR Power | |
| Work | |
| Max Speed: | 29.7 mph |
| Avg Speed: | 13.7 mph |
| Pace: | 00:05:14 |
| Moving Pace: | 00:04:22 |
| Max Cadence: | 104 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 67 rpm |
| Max HR: | 123 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 102 bpm |
| Heartrate zones: | |
| Zone 1: | 57 minutes |
| Zone 2: | 26 minutes |
| Zone 3: | 4 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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