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Nov 2, 2020, 11:56 pm

60 To Go - 163 min Zone 2 TSS 114

Night Rider, there's never a dul moment when you are having fun... I had a few small issues before the ride got started, my biike covrs blew off my bike during the high winds today and was no where in site so I had find a spare tarp to cover the bike, my front camera light wasn't working to discover the charge didn't take place and the Garmin wouldn't locate and lock on satellites and during the ride it lost satellite for 1.2 miles so I made up the lost miles. It was windy with
damp air making it freezing cold to the bone even though it was warmer than last night. I felt like I was riding much faster than I did,the ride was a pleasure!

Night Rider, there's never a dul moment when you are having fun... I had a few small issues before the ride got started, my biike covrs blew off my bike during the high winds today and was no where in site so I had find a spare tarp to cover the bike, my front camera light wasn't working to discover the charge didn't take place and the Garmin wouldn't locate and lock on satellites and during the ride it lost satellite for 1.2 miles so I made up the lost miles. It was windy with damp air making it freezing cold to the bone even though it was warmer than last night. I felt like I was riding much faster than I did,the ride was a pleasure!
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 42.8 mi
Selected: 42.8 mi
Elevation: + 718 / - 696 ft
Moving Time: 02:43:23
Gear: Scott Foil 20
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Page Views: 9
Departed: Nov 2, 2020, 11:56 pm
Starts in: Pemberton Township, NJ, US
Distance: 42.8 mi
Selected distance: 42.8 mi
Elevation: + 718 / - 696 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:53:54
Selection Duration: 10434
Moving Time: 02:43:23
Selection Moving Time: 02:43:23
Stopped Time: 00:10:31
Calories: 1369
Max Watts:
Avg Watts: 146 ( with 0s)
WR Power
Work
Max Speed: 22.8 mph
Avg Speed: 15.7 mph
Pace: 00:04:03
Moving Pace: 00:03:48
Max Cadence: 108 rpm
Min Cadence: 10 rpm
Avg Cadence: 88 rpm
Max HR: 154 bpm
Min HR: 88 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 31 minutes
Zone 2: 1 hour 14 minutes
Zone 3: 5 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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