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Nov 14, 2020, 8:51 am

2020 11 14 荃灣< >大帽山>葵涌>荔景>美孚>長沙灣>花墟>何文田>紅磡

小布騎遊

車友 Ericson 從年初至今，風雨不改，踩上大帽山雷達站，累積快要接近一百次，好多車友都非常雀躍，要親身見證他的第一百波（波是指山頂的雷達站），結果有五十幾位車友參加。

幾十人的隊伍，不好一齊騎行，各人跟自己比較熟悉的車友分成小組出發。第一個集合點是蓮姐的小食亭，待人齊後才繼續踩上波波。

到波波後，各種慶祝、拍照後才落山；照樣是落到蓮姐那裏等齊人才繼續。到荃灣後，大伙一齊午飯慶祝活動成功，盡興後才各自返歸；我和幾位車友踩出九龍。

單車：Brompton S6R
路線：荃灣站、惠荃路、荃錦公路、大帽山道、雷達站、大帽山道、荃錦公路、惠荃路、廟崗街、西樓角路、大河道、沙咀道、德士古道、大窩口、葵涌、荔景山道、美荔道、青山道、長沙灣道、界限街、花墟、太子道、窩打老道、公主道、愛晨徑、紅磡

小布騎遊 車友 Ericson 從年初至今，風雨不改，踩上大帽山雷達站，累積快要接近一百次，好多車友都非常雀躍，要親身見證他的第一百波（波是指山頂的雷達站），結果有五十幾位車友參加。 幾十人的隊伍，不好一齊騎行，各人跟自己比較熟悉的車友分成小組出發。第一個集合點是蓮姐的小食亭，待人齊後才繼續踩上波波。 到波波後，各種慶祝、拍照後才落山；照樣是落到蓮姐那裏等齊人才繼續。到荃灣後，大伙一齊午飯慶祝活動成功，盡興後才各自返歸；我和幾位車友踩出九龍。 單車：Brompton S6R 路線：荃灣站、惠荃路、荃錦公路、大帽山道、雷達站、大帽山道、荃錦公路、惠荃路、廟崗街、西樓角路、大河道、沙咀道、德士古道、大窩口、葵涌、荔景山道、美荔道、青山道、長沙灣道、界限街、花墟、太子道、窩打老道、公主道、愛晨徑、紅磡
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By: Evergreen
Started in: 上葵涌 Sheung Kwai Chung, HK, CN
Distance: 40.1 km
Selected: 40.1 km
Elevation: + 1058 / - 1056 m
Moving Time: 03:13:19
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Page Views: 282
Departed: Nov 14, 2020, 8:51 am
Starts in: 上葵涌 Sheung Kwai Chung, HK, CN
Distance: 40.1 km
Selected distance: 40.1 km
Elevation: + 1058 / - 1056 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:07:54
Selection Duration: 29274
Moving Time: 03:13:19
Selection Moving Time: 03:13:19
Stopped Time: 04:54:35
Calories: 2277
Max Watts:
Avg Watts: 198
WR Power
Work
Max Speed: 45.8 kph
Avg Speed: 12.4 kph
Pace: 00:12:10
Moving Pace: 00:04:49
Max HR: 156 bpm
Min HR: 81 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 58 minutes
Zone 2: 35 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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