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Nov 24, 2020, 10:07 am

2020 11 24 粉錦公路>雞公嶺>逢吉鄉

已經好多年沒行過雞公嶺了，若干個星期前，燒了二十幾小時的山火，使我們又說起雞公嶺，於是大家夾個日子，去重溫往日扛著單車上雞公嶺的時光：不同的是這次是徒步。

路線方面，仍然是照往常騎車一樣，從粉錦公路登山，落山到逢吉鄉終點乘車。

已經好多年沒行過雞公嶺了，若干個星期前，燒了二十幾小時的山火，使我們又說起雞公嶺，於是大家夾個日子，去重溫往日扛著單車上雞公嶺的時光：不同的是這次是徒步。 路線方面，仍然是照往常騎車一樣，從粉錦公路登山，落山到逢吉鄉終點乘車。
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By: Evergreen
Started in: 橫台山 Wang Toi Shan, HK, CN
Distance: 6.0 km
Selected: 6.0 km
Elevation: + 608 / - 632 m
Moving Time: 00:25:40
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Page Views: 185
Departed: Nov 24, 2020, 10:07 am
Starts in: 橫台山 Wang Toi Shan, HK, CN
Distance: 6.0 km
Selected distance: 6.0 km
Elevation: + 608 / - 632 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:35:47
Selection Duration: 20147
Moving Time: 00:25:40
Selection Moving Time: 00:25:40
Stopped Time: 05:10:07
Calories: 213
Max Watts:
Avg Watts: 140
WR Power
Work
Max Speed: 4.8 kph
Avg Speed: 14.0 kph
Pace: 00:56:00
Moving Pace: 00:04:16
Max HR: 150 bpm
Min HR: 78 bpm
Avg HR: 105 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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