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21 dic 2020 22:37

2020-12-21-Zwift-28km-Serpentine

The last of the new routes is the best. "Serpentine 8" uses the new Mayan bridge road across the lake in the jungle to create a new variation on the Jungle Circuit that's 19.2 km long with about 200 m of climbing. There's the usual 7.3 km lead-in, so the total distance is 26.5 km. There's lots of new scenery and detail here, and it seems like the jungle is more vibrant now. I was on my game tonight, initially afraid that I was overdoing the early parts of a long ride, but it all just worked. The 80s hits playlist really came through, too!

The last of the new routes is the best. "Serpentine 8" uses the new Mayan bridge road across the lake in the jungle to create a new variation on the Jungle Circuit that's 19.2 km long with about 200 m of climbing. There's the usual 7.3 km lead-in, so the total distance is 26.5 km. There's lots of new scenery and detail here, and it seems like the jungle is more vibrant now. I was on my game tonight, initially afraid that I was overdoing the early parts of a long ride, but it all just worked. The 80s hits playlist really came through, too!
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By: vneedham
Distance: 23,4 mi
Selected: 23,4 mi
Moving Time: 01:15:08
Gear: 2016 Cannondale Slice
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Page Views: 53
Departed: 21 dic 2020 22:37
Distance: 23,4 mi
Selected distance: 23,4 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:15:11
Selection Duration: 4511
Moving Time: 01:15:08
Selection Moving Time: 01:15:08
Stopped Time: 00:00:03
Calories: 678
Max Watts:
Avg Watts: 157 ( with 0s)
WR Power
Work
Max Speed: 27,7 mph
Avg Speed: 18,7 mph
Pace: 00:03:13
Moving Pace: 00:03:12
Max Cadence: 102 rpm
Min Cadence: 65 rpm
Avg Cadence: 85 rpm
Max HR: 155 bpm
Min HR: 82 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 13 minutos
Zone 2: 31 minutos
Zone 3: 27 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
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    Garmin Edge 800
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