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Jan 10, 2021, 9:56 am

2021 01 10 蓮花山、清快塘、圓墩徑、高速公路

今天活動，有比較少參與的車友阿馮參加，基於他年齡不輕，上兩個月同騎時，又曾經摔出山徑，我建議再踩上個星期的路線；經車友們商議後，做了點修改，結果活動順利完成。

單車：Intense Tazer VP FRO
路線：荃錦坳、體驗徑、直升機坪、大欖林道、蓮花山廢校、三上三落、水管徑、蓮花澗徑、清快塘、圓墩徑、逆踩竹林、高速公路、危險倉、大欖林道、吉慶橋、河背、錦田市、村徑、錦上路站

今天活動，有比較少參與的車友阿馮參加，基於他年齡不輕，上兩個月同騎時，又曾經摔出山徑，我建議再踩上個星期的路線；經車友們商議後，做了點修改，結果活動順利完成。 單車：Intense Tazer VP FRO 路線：荃錦坳、體驗徑、直升機坪、大欖林道、蓮花山廢校、三上三落、水管徑、蓮花澗徑、清快塘、圓墩徑、逆踩竹林、高速公路、危險倉、大欖林道、吉慶橋、河背、錦田市、村徑、錦上路站
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By: Evergreen
Started in: 上村 Sheung Tsuen, HK, CN
Distance: 22.7 km
Selected: 22.7 km
Elevation: + 381 / - 827 m
Moving Time: 01:56:08
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Page Views: 227
Departed: Jan 10, 2021, 9:56 am
Starts in: 上村 Sheung Tsuen, HK, CN
Distance: 22.7 km
Selected distance: 22.7 km
Elevation: + 381 / - 827 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:10:08
Selection Duration: 15008
Moving Time: 01:56:08
Selection Moving Time: 01:56:08
Stopped Time: 02:14:00
Calories: 383
Max Watts:
Avg Watts: 55
WR Power
Work
Max Speed: 43.8 kph
Avg Speed: 11.7 kph
Pace: 00:11:00
Moving Pace: 00:05:06

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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